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Forum » Complete list of all supplements I take on a daily basis
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Thread: Complete list of all supplements I take on a daily basis

post 1634376133 03-22-2021, 04:13 PM
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  1. SleepWithFan89
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Complete list of all supplements I take on a daily basis

NSC Gold Multiple Vitamin & Minerals 60 Capsuleshttps://www.amazon.com/dp/B0002JKEKK...ing=UTF8&psc=1


Ancient Nutrition Organic SuperGreens - Digestive Enzymes, Fermented Foods, 2 Billion CFU Probiotic Blend, USDA Certified Organic, Peppermint Flavor, 8.4oz…https://www.amazon.com/dp/B01M10TMPR...GYMC4R7HY6YGAD


Bone Broth Protein Powder, Chocolate, Grass Fed 2lbs, 42 Servings 17g Protein, 13g Collagen. Low Carb, 2 net Carb, Dairy Free, Keto Friendly Bone Broth Protein Supplement with Collagen Types I & IIIhttps://www.amazon.com/dp/B08234KKDX...ing=UTF8&psc=1


Keto K1000 Electrolyte Powder | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar | Unflavored Minerals, No Stevia Taste | 50 Servingshttps://www.amazon.com/dp/B07KDRPYBJ...ing=UTF8&psc=1


Multi Collagen Protein Powder...https://www.amazon.com/dp/B07L48J4HW...p_mob_ap_share


Thorne Research - Zinc Picolinate 30 mg - Well-Absorbed Zinc Supplement for Growth and Immune Function - 60 Capsuleshttps://www.amazon.com/dp/B0012ZQPKG...5SRGGDE8672WN2


Carlson - The Very Finest Fish Oil, 1600 mg Omega-3s, Liquid Fish Oil Supplement, Norwegian Fish Oil, Wild-Caught, Sustainably Sourced Fish Oil Liquid, Lemon, 16.9 Fl Ozhttps://www.amazon.com/dp/B001LF39RO...HJWX4APB6NMH59



Multi Vitamin and mineral complex
Zinc
Fish oil
Greens powder with probiotics
Collagen protein powder
Bone broth protein powder
Flavorless calorie free electrolytes

I also take C4 preworkout

Inb4 no one cares *******


Also it’s worth noting I mix the bone broth and collagen and greens powder and take them together
post 1634376263 03-22-2021, 04:14 PM
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I'm a snake oil connoisseur too from time to time
post 1634376353 03-22-2021, 04:15 PM
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  1. GooBaaa
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C4 pre-workout is garbage
post 1634376503 03-22-2021, 04:16 PM
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Yeah take a L-arginine/l-citrulline supp as pre instead
Das not it mayne.
post 1634376683 03-22-2021, 04:18 PM
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  1. SleepWithFan89
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Originally Posted By GooBaaa⏩
C4 pre-workout is garbage
It works for me after all these years

I like that I can take it and fall asleep later in the night
post 1634377153 03-22-2021, 04:24 PM
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#6
  1. Garibaldi11
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How much does all that set you back each month?

I prolly spend less than a 100 bucks/month on supps

Whey, creatine, multi, d3, zinc.

Das it.
post 1634377323 03-22-2021, 04:27 PM
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#7
  1. SleepWithFan89
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Originally Posted By Garibaldi11⏩
How much does all that set you back each month?

I prolly spend less than a 100 bucks/month on supps

Whey, creatine, multi, d3, zinc.

Das it.
Some of them have more than 30 servings

Prolly runs me around 140 the only problem is the greens powder is always out of stock so I have to order like 3 at a time

It’s worth it tho I’m 31 and a lot of my friends are uninformed

They take a men’s multi gummy and call it a day lol
post 1634377553 03-22-2021, 04:30 PM
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  1. ErnieMccracken
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That's a baller ass stack, brah. MOGGING. I'm mostly just COLLAGENMAXXING these days.
post 1634377833 03-22-2021, 04:34 PM
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my stack

3 advil liquigel tablets
6 pints of miller lite
post 1634377853 03-22-2021, 04:34 PM
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#10
  1. Jestbrah
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supplements ill never stop taking:

greens powder
carditone
berberine
tumeric curcumin
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1634377983 03-22-2021, 04:36 PM
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#11
  1. GetPhucked99
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what does bone broth do?
post 1634378293 03-22-2021, 04:41 PM
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#12
  1. ErnieMccracken
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Originally Posted By GetPhucked99⏩
what does bone broth do?
Collagen, the elixir of life, repels the glow reaper. Also good for your gut.
post 1634378533 03-22-2021, 04:44 PM
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#13
  1. OT2000
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Originally Posted By Jestbrah⏩
supplements ill never stop taking:

greens powder
carditone
berberine
tumeric curcumin
A miscer actually knows scientifically proven supps wow
I probably banged your mom.

Eat the whole animal like a real man.
post 1634378773 03-22-2021, 04:48 PM
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#14
  1. jtaylor2010
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How do you feel OP?
post 1634378803 03-22-2021, 04:48 PM
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Originally Posted By ErnieMccracken⏩
Collagen, the elixir of life, repels the glow reaper. Also good for your gut.
lol
I probably banged your mom.

Eat the whole animal like a real man.
post 1634378973 03-22-2021, 04:51 PM
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#16
  1. ParsleyTea
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I take a beet nitric oxide (NO) boosting supplement. I also take melatonin, and magnesium.

I was just reading about Viagra, which can raise NO levels, and how it appears to increase life span. Wouldn't mind if my beet supplement does similar.


"Viagra could help men to live LONGER: Blue pill prolongs life and prevents heart attacks in males with coronary artery disease, study finds"

https://www.dailymail.co.uk/sciencet...y-disease.html
post 1634379323 03-22-2021, 04:55 PM
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lol waste of money but you do you
post 1634379353 03-22-2021, 04:55 PM
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Originally Posted By SleepWithFan89⏩
Some of them have more than 30 servings

Prolly runs me around 140 the only problem is the greens powder is always out of stock so I have to order like 3 at a time

It’s worth it tho I’m 31 and a lot of my friends are uninformed

They take a men’s multi gummy and call it a day lol
So lets talk about what you feel the various products do your you one by one, in order of most important to least important.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1634379383 03-22-2021, 04:56 PM
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  1. GooBaaa
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Originally Posted By OT2000⏩
A miscer actually knows scientifically proven supps wow
What's berberine do??
post 1634379413 03-22-2021, 04:57 PM
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#20
  1. Vikes723
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Originally Posted By SleepWithFan89⏩
Some of them have more than 30 servings

Prolly runs me around 140 the only problem is the greens powder is always out of stock so I have to order like 3 at a time

It’s worth it tho I’m 31 and a lot of my friends are uninformed

They take a men’s multi gummy and call it a daylol
fuking died laughing HOW do people not know those are straight gimmicks, a gummy a day?... oof
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post 1634379523 03-22-2021, 04:59 PM
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#21
  1. ErnieMccracken
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Also, OP needs to up his multi game. I switched to these after a bigass thread about it.

post 1634379623 03-22-2021, 05:00 PM
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Originally Posted By ErnieMccracken⏩
Also, OP needs to up his multi game. I switched to these after a bigass thread about it.

have you tried it? Been on the lookout for a new multi might give this a shot with the 25% off coupon on amazon
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post 1634379753 03-22-2021, 05:02 PM
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Originally Posted By Vikes723⏩
have you tried it? Been on the lookout for a new multi might give this a shot with the 25% off coupon on amazon
Yeah I switched about a year ago and have no plans to stop now. It's hard to say "oh I can definitely feel the effects of this multi" but I do somewhat trust the science behind it.
post 1634379823 03-22-2021, 05:03 PM
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#24
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Originally Posted By ErnieMccracken⏩
Yeah I switched about a year ago and have no plans to stop now. It's hard to say "oh I can definitely feel the effects of this multi" but I do somewhat trust the science behind it.
well most of it is can be a placebo affect but I do swear by taking vitamins body needs it especially if you're cutting weight
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post 1634379853 03-22-2021, 05:04 PM
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Originally Posted By GooBaaa⏩
What's berberine do??
Reduces blood sugar. Better insulin sensitivity. Even reduces triglycerides. It’s like taking metformin except less sides.
I probably banged your mom.

Eat the whole animal like a real man.
post 1634379973 03-22-2021, 05:06 PM
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Originally Posted By Vikes723⏩
well most of it is can be a placebo affect but I do swear by taking vitamins body needs it especially if you're cutting weight
Yeah give it a shot, see if you notice any difference. I can at least tell you I haven't seen an undigested one come out the other end.
post 1634380063 03-22-2021, 05:07 PM
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Originally Posted By SleepWithFan89⏩
NSC Gold Multiple Vitamin & Minerals 60 Capsuleshttps://www.amazon.com/dp/B0002JKEKK...ing=UTF8&psc=1


Ancient Nutrition Organic SuperGreens - Digestive Enzymes, Fermented Foods, 2 Billion CFU Probiotic Blend, USDA Certified Organic, Peppermint Flavor, 8.4oz…https://www.amazon.com/dp/B01M10TMPR...GYMC4R7HY6YGAD


Bone Broth Protein Powder, Chocolate, Grass Fed 2lbs, 42 Servings 17g Protein, 13g Collagen. Low Carb, 2 net Carb, Dairy Free, Keto Friendly Bone Broth Protein Supplement with Collagen Types I & IIIhttps://www.amazon.com/dp/B08234KKDX...ing=UTF8&psc=1


Keto K1000 Electrolyte Powder | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar | Unflavored Minerals, No Stevia Taste | 50 Servingshttps://www.amazon.com/dp/B07KDRPYBJ...ing=UTF8&psc=1


Multi Collagen Protein Powder...https://www.amazon.com/dp/B07L48J4HW...p_mob_ap_share


Thorne Research - Zinc Picolinate 30 mg - Well-Absorbed Zinc Supplement for Growth and Immune Function - 60 Capsuleshttps://www.amazon.com/dp/B0012ZQPKG...5SRGGDE8672WN2


Carlson - The Very Finest Fish Oil, 1600 mg Omega-3s, Liquid Fish Oil Supplement, Norwegian Fish Oil, Wild-Caught, Sustainably Sourced Fish Oil Liquid, Lemon, 16.9 Fl Ozhttps://www.amazon.com/dp/B001LF39RO...HJWX4APB6NMH59



Multi Vitamin and mineral complex
Zinc
Fish oil
Greens powder with probiotics
Collagen protein powder
Bone broth protein powder
Flavorless calorie free electrolytes

I also take C4 preworkout

Inb4 no one cares *******


Also it’s worth noting I mix the bone broth and collagen and greens powder and take them together
still not convince on collagen powder, any recent study that came out that proves effectiveness?
post 1634380273 03-22-2021, 05:11 PM
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#28
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So do you eat any food?
post 1634380343 03-22-2021, 05:11 PM
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Originally Posted By ErnieMccracken⏩
Yeah give it a shot, see if you notice any difference. I can at least tell you I haven't seen an undigested one come out the other end.
bet. just ordered, I've been cutting so I need to make sure I get my vitamins
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post 1634380933 03-22-2021, 05:21 PM
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Originally Posted By OT2000⏩
A miscer actually knows scientifically proven supps wow
yeah i could go on about my others, ubiquinol, quality epa dha fish oil, multi vitamin, digestive enzymes, beet root, astragalus, k2 d3, NAC, citrus bergamot, alpha lipoic acid, magnesium bis, fiber powder
then fat loss supps like acetyl l carnatine, yohimbine,
Off season EAAs, creatine mono, HBCD, l glutamine powder, endefin

but i dont want to say i will never stop taking all of that, not all of it is really needed in a normal healthy life , I just picked the most potent and necessary for heart/lipid/glucose health, i would probably always take liver and kidney supports though too so the atragalus, beet root, NAC, milk thistle
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
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