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Unusual DOMS / overtraining symptoms you experience?
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04-14-2021, 12:29 PM
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- thadderbox
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- thadderbox
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- Join Date: Jun 2015
- Age: 42
- Posts: 7,293
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Unusual DOMS / overtraining symptoms you experience?
I go through a complete warm up and eat a ton, though sometimes just intense / heavier excerise wipes me.
Usually after a heavy leg day I can barely sleep, and I get randomly hot in the night.
Usually after a heavy leg day I can barely sleep, and I get randomly hot in the night.
CURRENT PR(S)
SQUAT - 315
DEADLIFT - 405
OHP - 135
BENCH - LOL
HIP THRUST - 425
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