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Forum » how many square meals do you have a day?
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Thread: how many square meals do you have a day?

post 1636308633 04-15-2021, 06:29 PM
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#1
  1. RippedPlz
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  1. RippedPlz
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how many square meals do you have a day?

2 for me. with random snacks in between.
post 1636308763 04-15-2021, 06:30 PM
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#2
  1. 78novacaine
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Zero. My bowls and plates are round.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1636308793 04-15-2021, 06:31 PM
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#3
  1. RippedPlz
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  1. RippedPlz
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Originally Posted By 78novacaine⏩
Zero. My bowls and plates are round.
you cheeky kunt
post 1636308803 04-15-2021, 06:31 PM
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#4
  1. Silencespeaks
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Post deleted by user
post 1636309273 04-15-2021, 06:37 PM
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#5
  1. Getter_done
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Bout tree fiddy
post 1636309523 04-15-2021, 06:41 PM
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#6
  1. Archangel_Lost
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  1. Archangel_Lost
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Monday - Friday:
1st meal:
7 weet bix 2 eggs and glass of milk
2nd Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
3rd Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
4th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
5th Meal:
3 eggs and glass of milk or water
6th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
7th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
8th Meal:
7 weetbix 2 eggs and glass of milk
9th meal Whole large chicken and glass of milk or water

Saturday and Sunday
Consisted of anything you feel like really.
Whole chickens, Rump steaks, Weetabix and occasionally cheat meals
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.

Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
post 1636309623 04-15-2021, 06:42 PM
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#7
  1. pwoL
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2.

IF crew

First meal at like 2-4 pm, then again at like 9pm after work
post 1636310323 04-15-2021, 06:52 PM
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#8
  1. Silencespeaks
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Post deleted by user
post 1636310613 04-15-2021, 06:55 PM
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#9
  1. Archangel_Lost
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Originally Posted By Silencespeaks⏩
Lmao I sincerely hope you are trolling.
Dead srs, got this sage doet advice and don’t even have to lift anymore for max gainz
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.

Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
post 1636310673 04-15-2021, 06:56 PM
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#10
  1. MetroBrah
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2



Cheers
post 1636310773 04-15-2021, 06:58 PM
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#11
  1. Destor
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  1. Destor
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So you have 4 meals per day?
post 1636310943 04-15-2021, 06:59 PM
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#12
  1. adamsz
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  1. adamsz
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4 + a protein shake
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1636310973 04-15-2021, 06:59 PM
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#13
  1. Smithers115
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2 meals a day

breakfast is something really small so i dont consider it a meal, but i usually have a large dinner
Great MAGA King status

Bing Chilling
post 1636311543 04-15-2021, 07:05 PM
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#14
  1. Roldz
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  1. Roldz
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My days of going to the food center are closing in pretty quickly. No more hamburgers, chicken patty sandwiches, taco beef, chicken nuggets, fish filet, chicken breasts, popcorn chicken, cheese pizza, pancakes, french toast, eggs, and low calorie gatorade grape drink.
Now I am going on a cut where I will hopefully be doing swimming, running uphills since there is one near my house, drinking lots of green tea before I go to bed, taking muscletech hydroxcut and/or l-carniture to burn the fat into energy, and lifting to maintain my strength in general.

video if y'all think I'm frauding.
FL > PA
post 1636311693 04-15-2021, 07:07 PM
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#15
  1. merb0
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One.
post 1636311953 04-15-2021, 07:11 PM
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#16
  1. SoutheastBeast1
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#1 - Chicken and broc. with ezekiel muffin
#2 - Lean ground beef on ezekiel muffin
#3 - Greek yogurt and oatmeal
#4 - Salmon with asparagus and zuccini with ezekiel muffin
#5 - Roasted potatoes
#6 - Lean ground turkey with spinach and oatmeal


I also have a banana post-workout. Currently cutting on 2350 calories. I can get up to 8 meals when I'm not cutting. I think I've even eaten 9 times when I'm in the 4200 range.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1636312073 04-15-2021, 07:12 PM
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#17
  1. Train57
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2 too much work to cook and clean for the meals
Ambatukam!!!!!

Active Duty CoD Operator

Crypto expert
post 1636312413 04-15-2021, 07:16 PM
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#18
  1. RustleU
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Does it have to be the same every single day
Participating at my own risk
post 1636316163 04-15-2021, 08:06 PM
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#19
  1. Silencespeaks
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Post deleted by user
post 1636316663 04-15-2021, 08:15 PM
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#20
  1. DimTriad
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3+ 2 snacks

3500 cals/day

Don’t track macros cause I’m not a fkn nerd
Benevolent Dictatorship
🚷 Anti-Degeneracy Crew 🚷
post 1636317123 04-15-2021, 08:23 PM
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#21
  1. mchabs
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I eat with my hands
post 1636317963 04-15-2021, 08:35 PM
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#22
  1. wangbadan
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Morning meal 1: fish and a rice cake
Morning meal 2: fish and a rice cake
Lunch: fish and a rice cake
Training
Post-workout: protein shake
Dinner: fish and a rice cake
Evening snack: rice and a fish cake
*master of science crew*
*master of magic crew*
*rock climber crew*

btag: heygorgeous#1322
post 1636318243 04-15-2021, 08:40 PM
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#23
  1. theW3s
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Das it mane.

**half Asian brah crew**
**does erotic stretches in the shower crew**
**wears short shorts to gym crew**
**rolls waist band for shorter short shorts crew**
**short shorts nearly at banana hammock status crew**
post 1636318523 04-15-2021, 08:45 PM
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#24
  1. MBisonSon
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I eat 1-2 good sized meals a day.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
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