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Forum » Can’t fall asleep and its pissing me off (dead fkn srs)
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Thread: Can’t fall asleep and its pissing me off (dead fkn srs)

post 1638299803 05-11-2021, 11:52 AM
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#1
  1. Merc009
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  1. Merc009
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Can’t fall asleep and its pissing me off (dead fkn srs)

I used to go to bed 330am and fall asleep within seconds, I’d wake at 9am. Then I started working earlier my schedule is all over the place. Sometimes I’d fall asleep 12am-8am, then 1:30-9am, or 2am-11am (got late to work).


Now Im going to bed at 12am and I won’t fall asleep will 4am just tossing and turning. Then my alarm goes off and I can literally fall asleep within seconds a dozen times over. Just yesterday I hit snooze 8 times and fell asleep those 8 times for 10 min intervals.


This chit is killing my mood, my gains, my productivity, my desire to even do anything. Im tired the whole day and can fall asleep in my car, then I go to bed and I get this sudden exited energy comes and I can’t fuking sleep.


Zyzzquill works but it wakes me up after 3 hours and melatonin is chit. All it does is make me groggy without sleep


What do you do?
-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.

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post 1638300003 05-11-2021, 11:55 AM
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#2
  1. gainslit
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  1. gainslit
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get off all sleeps aids, don't eat lots of food before bed (particularly salt), get yourself on a set schedule, only use bed for sleeping not rotting on phone, and blackout blinds are pretty legit.
post 1638300053 05-11-2021, 11:56 AM
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#3
  1. TuskV
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  1. TuskV
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melatonin gummies
Trump 2024

Adopt Don't Shop
post 1638300063 05-11-2021, 11:56 AM
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#4
  1. nickh04
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  1. nickh04
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Have you tried fisting yourself? If that doesn't work than you can try fisting yourself, and worst case scenario you can always fist yourself.
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Neg on site for reddit and tiktok threads dedsrs
post 1638300173 05-11-2021, 11:57 AM
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#5
  1. RealLifeAlpha
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  1. RealLifeAlpha
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sounds like your sleep schedule is all over the place -- you should try and go to sleep and wake up roughly at the same time every night





i thought i had sleep problems when i was younger, but i had horrible sleep hygiene which caused it




i wake up everyday between 530-630am and am in bed by 9-1030 every night, and sleep like a baby unless i'm rinsemaxxxing or chugging pepsi (ded fkn Srs)
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post 1638300353 05-11-2021, 11:59 AM
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#6
  1. sword_
  2. uberschwert
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Been dealing with the same thing. Maybe your cortisol levels are high or something.

Are you stressed about something? Any health issues going on?
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
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