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Quick Navigation Bottom Misc
Forum » Rate my vacuum (no hoover)
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Thread: Rate my vacuum (no hoover)

post 1638739023 05-17-2021, 01:48 AM
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#1
  1. Loochi
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  1. Loochi
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Rate my vacuum (no hoover)



Each day it's getting easier to do and looking more prominenant. Took about a week to figure out how to do.
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1638741383 05-17-2021, 03:05 AM
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#2
  1. Jandels
  2. Yep
  1. Jandels
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Aww yeah bo tu meke, kia kaha
Damn
post 1638741453 05-17-2021, 03:08 AM
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#3
  1. mrdot
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  1. mrdot
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It's good but pull your underwear down more

No homo
post 1638741953 05-17-2021, 03:29 AM
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#4
  1. Loochi
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  1. Loochi
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Kia Ora toko uso

Lmao will do next time.

Btw they say that the vacuum pose helps with keeping waist small / better digestion.

All it really is, is a pose.. I feel like if you squat or ohp etc you just need to know how to do it.

Wish I could explain how but unfort im too retarded to do so.. The youtube vids didn't help at all despite doing everything they say (cues etc)
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1638742163 05-17-2021, 03:35 AM
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#5
  1. plebmaximus
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Does it even do anything? I read somewhere it literally push your organs in but I'm not convinced
Lifting Crew
post 1638742433 05-17-2021, 03:45 AM
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#6
  1. insidemane
  2. Banned
  1. insidemane
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You need to pull shorts down more no homo
post 1638742483 05-17-2021, 03:46 AM
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#7
  1. Loochi
  2. Misc's most autisthetic
  1. Loochi
  2. Misc's most autisthetic
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Pleb max,

In my personal and limited opinion, nothing. Only good for classic physique competitions.. Just my opinion.
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1638742513 05-17-2021, 03:48 AM
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#8
  1. Ironface
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Isn’t this literally just sucking your gut in
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
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*Faps after workout crew*
*No fap crew*
post 1638742883 05-17-2021, 04:02 AM
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#9
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I don't follow bodybuilding but I've noticed this guy does a really good vacuum, even in his natty days he did it really good


post 1638770043 05-17-2021, 12:09 PM
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#10
  1. Loochi
  2. Misc's most autisthetic
  1. Loochi
  2. Misc's most autisthetic
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That's an awesome vacuum ^

I guess it's a matter of body fat and prac to get it to that level
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1638773183 05-17-2021, 12:49 PM
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#11
  1. Getter_done
  1. Getter_done
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Very good brah.
post 1638780263 05-17-2021, 02:15 PM
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#12
  1. Loochi
  2. Misc's most autisthetic
  1. Loochi
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Originally Posted By AestheticBraahh⏩
As always...aesthetic/10 Loochi brah! Myron.

Yes, underwear more down...no homo bro....haha...may be....nah jkjk.....
kthnx
Thanks habib - I'll link my only fans.. no homo?
Originally Posted By Getter_done⏩
Very good brah.
Thanks bro - this morning was even deeper (no homo)
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1638781043 05-17-2021, 02:26 PM
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#13
  1. Coal Man
  2. snailsrus
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  2. snailsrus
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