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Forum » 528hz tone / based music scientifically shown to relieve stress AND...
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Thread: 528hz tone / based music scientifically shown to relieve stress AND...

post 1640585573 06-10-2021, 10:15 AM
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528hz tone / based music scientifically shown to relieve stress AND...

Tension-anxiety and Total Mood Disturbance scores were significantly reduced after exposure to 528 Hz music, while there was no significant difference following 440 Hz music. These results suggest that the influence of music on the autonomic nervous system and endocrine system varies depending on the frequency of the music, and furthermore, that 528 Hz music has an especially strong stress-reducing effect, even following only five minutes of exposure.

https://www.scirp.org/html/2-8204397_87146.htm

You guys will love this one (rat study but still)

Influence of various intensities of 528 Hz sound-wave in production of testosterone in rat’s brain and analysis of behavioral changes
Testosterone is a nuclear androgen receptor ligand that controls multiple pathways in brain. In addition to the active biosynthesis of steroids in classic steroidogenic organs such as gonads, adrenals and placenta, testosterone also produced in astrocyte cells of brain. Testosterone and its level must be regulated in brain; because, it directly and indirectly affects memory and several key behavioral characteristics. The significance of sound waves on key enzymes that regulate levels of testosterone in brain has not been investigated. The aim of our study was to examine physical stress of such as sound on induction behavioral changes in animal models. According to the current study, sound waves with 528 Hz frequency in 100 dB intensity induce testosterone production in brain by enhancing StAR and SF-1 and reducing P450 aromatase gene expression. Frequency of 528 Hz also reduces total concentration of reactive oxidative species in brain tissue. Prolonged exposure to this sound wave showed reduction of anxiety related behaviors in rats. The results reveal that reduced anxiety is related to increased concentration of testosterone in brain. This study may lead to ascertain a possible therapy in which sounds may be utilized to reduce anxiety in individual.

https://link.springer.com/article/10...258-018-0753-6

Youtube has tons of 528 hz music videos
post 1640586053 06-10-2021, 10:24 AM
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  1. Shortfuze
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We should play this sound while working out and see if it helps.

By the way, I was playing this video with a 528 hz tone and it hurts my ears. Is this really supposed to help?
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post 1640587323 06-10-2021, 10:40 AM
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Thanks op, can only listen to it on low volume tho as it's very strong
post 1640587803 06-10-2021, 10:44 AM
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Originally Posted By Shortfuze⏩
We should play this sound while working out and see if it helps.

By the way, I was playing this video with a 528 hz tone and it hurts my ears. Is this really supposed to help?
I went through maybe 7 of the videos before I found one I liked. I don't know music very well but I think they can tune the music so one of the notes is at 528hz. Its slightly off from whatever note the normal 440hz based music plays at. Here's a better explanation than I can givehttps://naturesoundretreat.com/528-hz/
post 1640587893 06-10-2021, 10:45 AM
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Originally Posted By Shortfuze⏩
Video
Sounds like the old days when you didn't put the home phone back properly.

I'll try it anyway, but reckon I'll stick to some Anjunadeep

post 1640588073 06-10-2021, 10:47 AM
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[QUOTE=Shortfuze post_id=1640586053]We should play this sound while working out and see if it helps.

By the way, I was playing this video with a 528 hz tone and it hurts my ears. Is this really supposed to help?
[youtube]vRh04jz_30E[/yoube][/QUOTE]Bro it clearly says PIANO music you fekkn retard lmao

[youtube]https://www.youtube.com/embed/Cm4O-LpI8W0[/youtube]
[youtube]https://www.youtube.com/embed/acmreyLeftE[/youtube]
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