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Forum » Eating 1 liter of ice can burn about extra 160 calories a day
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Thread: Eating 1 liter of ice can burn about extra 160 calories a day

post 1641370973 06-21-2021, 10:54 PM
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Eating 1 liter of ice can burn about extra 160 calories a day

https://www.theatlantic.com/health/a...e-diet/371614/


Anyone ever try this? On my current diet my steps have gone down due to lower energy, figured I could benefit from a nice pepsi max slushi

might give it a shot since it's hot as **** anyways. Imagine spending hours on a treadmill doing LISS when you can burn the same eating a diet soda icee
post 1641371073 06-21-2021, 10:56 PM
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Wut about cum
post 1641371133 06-21-2021, 10:57 PM
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Eat ice while playing chess to get shredded crew
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1641371203 06-21-2021, 10:58 PM
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Originally Posted By Ken-O⏩
Eat ice while playing chess to get shredded crew
hnnnnggg elite combo

but you have to use your brain to burn calories while playing chess
post 1641371483 06-21-2021, 11:03 PM
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post 1641371673 06-21-2021, 11:08 PM
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I remember this was often debated on misc in 2009-2011 and we eventually came to conclusion it's brosience and doesn't work (don't remember the arguments tho)
Lurking since 2009 (srs)
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post 1641371843 06-21-2021, 11:13 PM
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couldn't you just achieve a similar effect by being in colder environments? brb tank tops and shorts all the time, at night, in winter, etc.
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post 1641371993 06-21-2021, 11:16 PM
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Originally Posted By Getter_done⏩
Wut about cum
you mean divine protein shake?
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post 1641372073 06-21-2021, 11:18 PM
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Post deleted by user
Original Ruckus
post 1641372113 06-21-2021, 11:19 PM
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Originally Posted By deltakappabrah⏩
couldn't you just achieve a similar effect by being in colder environments? brb tank tops and shorts all the time, at night, in winter, etc.
I don't think there's a lot of research into it, apparently when you are in a colder environment you develop "Brown fat" but body composition doesn't change. However the temps weren't that cold at all

Other than that common sense cold = shaking = increased heat = increased calories burned, however by drinking ice you're isolating that region that will be cooled and have to reach homeostasis

https://www.nih.gov/news-events/nih-...fat-metabolism

The op article is the only journal article i see on ice/calories increasing

https://www.acpjournals.org/doi/10.7...01008170-00027
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