Anyone’s rest days more active than their friends exercise days?

In that the 1-2 days you “rest” are more active than the 1-2 days they workout? Chit is real when people just give up on their health at 30+



Srs in a rec softball and volleyball league with some friends. Trying to get them to do stuff the next 2 days after but they are still “wiped out” from it

Pretty pathetic misc. if you have fit friends cherish them