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Forum ยป anyone remember after not having lifted on a long time how
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Thread: anyone remember after not having lifted on a long time how

post 1641650933 06-26-2021, 06:06 AM
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#1
  1. latverian41
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  1. latverian41
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  3. Join Date: Mar 2016
  4. Age: 51
  5. Posts: 28,227
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anyone remember after not having lifted on a long time how

when if you work your biceps really hard the next couple of days after that you cant even bend yoir arms out all the way cause your biceps are so sore. you are walking around with bent arms lol.

only last for a day or two but anyone else gone through that?
"it takes a wise man to know when he is in error and a noble man to admit to it"
post 1641651853 06-26-2021, 06:38 AM
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#2
  1. rjthegreat10
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  1. rjthegreat10
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Yeah and the forearm tightness is crazy too
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