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Forum » Finally did it boyo’s. First show (pics of my scrawny ass)
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Thread: Finally did it boyo’s. First show (pics of my scrawny ass)

post 1645343173 08-20-2021, 08:47 AM
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#1
  1. DstryEvrytng
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Finally did it boyo’s. First show (pics of my scrawny ass)

Did my first show last weekend at 42 fn years old. Came in 1 pound under max for my class. 5’8” 189#
The young guys kicked my ass, mostly because my legs went flat and my posing was horrible. Was a good experience and i will be back next year but better.

Inb4 dyel twink. Lol

Sry on mobile so no imbed. Measles till im out

https://bodyspace.bodybuilding.com/p...hoto/105114430

https://bodyspace.bodybuilding.com/p...hoto/105114431


EDIT
Legs the morning after the show. Wish they looked like this on stage.
https://bodyspace.bodybuilding.com/p...hoto/105114462


EDIT 2
Best stage pic. Few more on post #30
https://bodyspace.bodybuilding.com/p...kBWBGz9QTSg1U0
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645343493 08-20-2021, 08:53 AM
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#2
  1. Lucas5814
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190lbs at 5'8" in single digit BF is dyel status?

Then I'm fuked

NICE OP

I hope I can look 50% as good one day
post 1645343643 08-20-2021, 08:55 AM
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#3
  1. Preban_AR15
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GJDM srs. Shoulder routine?
⌨Miscing While Working яєω⌨
☆☆☆MISC Firearms яєω☆☆☆
⌨Neg Anti Hover Threads яєω⌨
post 1645343953 08-20-2021, 08:58 AM
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#4
  1. leoaa777
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Hell of a starting point for a first show, Mirin’ srs. I can see the legs issue you mentioned, but hey you have a clear path now on what to focus.
☆ Member of the Brave 767 crew ☆ Never forget.
-Florida Gators-
post 1645344083 08-20-2021, 09:00 AM
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#5
  1. DstryEvrytng
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Originally Posted By Lucas5814⏩
190lbs at 5'8" in single digit BF is dyel status?

Then I'm fuked

NICE OP

I hope I can look 50% as good one day
Thx bro.
Always gotta figure misc gonna misc hence pre determined dyel. Lmao.

You arent fukked bro, we are in fact all gonna make it. Not even sure im single digit bf there, if it is its 8-9 lowest imo.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645344303 08-20-2021, 09:04 AM
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#6
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Originally Posted By Preban_AR15⏩
GJDM srs. Shoulder routine?
Thx bro.

Lots and lots of heavy incline pressing then right into all three laterals. All in the 10-15 rep range.

Edit
Also on back day i like to hit the rear laterals with cables 4 sets to failure At the end.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645344493 08-20-2021, 09:08 AM
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#7
  1. 78novacaine
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I hate to tell you this brah, but somebody doodled on the back of your head with a sharpie...
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1645344613 08-20-2021, 09:09 AM
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#8
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Originally Posted By leoaa777⏩
Hell of a starting point for a first show, Mirin’ srs. I can see the legs issue you mentioned, but hey you have a clear path now on what to focus.
Thx bro. Ive been training hard for a cpl decades now so i have a lot of dense mass going on. Yes Clear path is bigger legs. And it will happen. Lmao.

After i carbed up and had a pb cup there was great separation and vascularity but i Had to wait in line for at least 10 mins and completely went flat.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645344733 08-20-2021, 09:11 AM
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#9
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Originally Posted By NoGFnow⏩
begins with a t and rhymes with hen
Not gonna say your a lier. But you would be suprised where 20 years natty training will get you, its just not far enough to be competitive.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645344833 08-20-2021, 09:13 AM
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#10
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Originally Posted By 78novacaine⏩
I hate to tell you this brah, but somebody doodled on the back of your head with a sharpie...
Lets just say there was this one day back in the early 2000’s where i sent the booze a lil too hard. Lmao
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645345053 08-20-2021, 09:17 AM
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#11
  1. Cser
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Nice job OP. Mirin.
post 1645345383 08-20-2021, 09:22 AM
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#12
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Originally Posted By Cser⏩
Nice job OP. Mirin.
Thanks bro.
Im repped out but ill get ya tomorrow.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645345453 08-20-2021, 09:23 AM
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#13
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Originally Posted By ExPatriot⏩
Looking thick, solid and tight...Ded fkn srs

GJDM
Much appreciated. Fkn ded srs
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645346063 08-20-2021, 09:33 AM
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#14
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you need to fix your legs for the back double bi posing. bend the knees, turn them out, make your legs look bigger and a better X frame, you need way more Vastus lateralis and adductors to do the narrow stance for rear double bi, pretty much no classic competitors should have the leg mass to pull it off really.

You probably lost moreso due to core control. Your muscularity and conditioning look good enough to win shows, but your core control looks pooor, idk if its due to an injury or what. But I would make sure to train abs 4 times a week focusing on contraction and volume(this isnt for ab growth its for learning to control and flex and hold your abs) and vacuums 4-5 days a week. That will increase your physique more than anything else.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1645346643 08-20-2021, 09:43 AM
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#15
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gjdm
post 1645347003 08-20-2021, 09:48 AM
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#16
  1. MuscleXtreme
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Good job OP. Takes a lot of guts to get up on stage.
post 1645347093 08-20-2021, 09:51 AM
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#17
  1. lightsarefallin
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Das it mane. Huge congrats to you for having the balls to do this. It must feel like a big accomplishment.

Proof age is only a number
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1645347363 08-20-2021, 09:56 AM
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#18
  1. DstryEvrytng
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Originally Posted By Jestbrah⏩
you need to fix your legs for the back double bi posing. bend the knees, turn them out, make your legs look bigger and a better X frame, you need way more Vastus lateralis and adductors to do the narrow stance for rear double bi, pretty much no classic competitors should have the leg mass to pull it off really.

You probably lost moreso due to core control. Your muscularity and conditioning look good enough to win shows, but your core control looks pooor, idk if its due to an injury or what. But I would make sure to train abs 4 times a week focusing on contraction and volume(this isnt for ab growth its for learning to control and flex and hold your abs) and vacuums 4-5 days a week. That will increase your physique more than anything else.
Had to research some of that chit and i agree 100%. My lower back (bottom vertebrae) is fukked which limits my DLing and i dont train abs directly at all.
And yes my posing is garbage. I didnt know until talking with guys afterwards how bad it was. So much chit involved in a single pose. Next year im going to work with a posing coach and start practice before prep even starts.

Sadly i dont think i will make weight for classic next year. Which means i need to go big this off season to try and be competitive in BBing class. Long journey ahead.

And thanks. I screen shot your post to look back on.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645347643 08-20-2021, 10:01 AM
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#19
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Originally Posted By Mulloway69⏩
gjdm
Thx bud!
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645347693 08-20-2021, 10:02 AM
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#20
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Originally Posted By MuscleXtreme⏩
Good job OP. Takes a lot of guts to get up on stage.
I for me that was the easy part. Everything leading up was kinda a pita tho. Lol
Thx
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645348043 08-20-2021, 10:07 AM
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#21
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Originally Posted By lightsarefallin⏩
Das it mane. Huge congrats to you for having the balls to do this. It must feel like a big accomplishment.

Proof age is only a number
Thx bro. Wasnt until after on our way home when it kinda hit. That “hey i actually did that thing”. I only took the masters class and got my ass handed ti me in open but it was still fun and a huge learning experience.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645349023 08-20-2021, 10:23 AM
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#22
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Looking great dude!
post 1645349393 08-20-2021, 10:32 AM
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#23
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Originally Posted By Getter_done⏩
Looking great dude!
Thx bud. You also
Mirin arm girth srs
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645349683 08-20-2021, 10:37 AM
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#24
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Respect for anyone who steps onto the stage after doing a proper prep.

For 42 and a first show, you're looking phenomenal.

The legs are the reason you didn't do so well, specifically them hammies. Get those up and you'll be right where you need to be.

No fuarking way those are twink numbers brah. You're hyooge.
Misc Entrepreneur Crew
post 1645349693 08-20-2021, 10:37 AM
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#25
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You look great buddy!
Stats: 6'3, 243 lbs

always pick #4 crew
dirty bulk crew
small calves crew
small wrists crew
small forearms crew
never reached single digit bf% crew
forever a natty **** crew

Instagram: @mistahsick (only following back misc brahs)
post 1645350453 08-20-2021, 10:50 AM
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#26
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Soon.jpg

Good job brah
post 1645350523 08-20-2021, 10:51 AM
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#27
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Originally Posted By lockdev⏩
Respect for anyone who steps onto the stage after doing a proper prep.

For 42 and a first show, you're looking phenomenal.

The legs are the reason you didn't do so well, specifically them hammies. Get those up and you'll be right where you need to be.

No fuarking way those are twink numbers brah. You're hyooge.
Thx bud. My legs pissed me off. Ill update with a leg pic from the next day. Just gotta blur out the cawk. Day after they where full and vascular. Still need to add considerable size tho i agree.


EDIT
Added a morning after leg pic to first post.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645380373 08-20-2021, 06:32 PM
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#28
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Stage shots just came up and son, i am dissapoint. Search NPC Burlington 2021 to see the other guys. Even being humble as fuk i was the biggest, leanest and most vascular ******* on the stage. But still didnt place out of 9 competitors. Need a lot more work i know, most humbling experience in my old ass life.

Sry no imbed because mobile bs.


https://bodyspace.bodybuilding.com/p...hoto/105114547

https://imagecdn.bodybuilding.com/ga...efa3-610xh.jpg

https://bodyspace.bodybuilding.com/p...hoto/105114541

https://bodyspace.bodybuilding.com/p...hoto/105114542

https://bodyspace.bodybuilding.com/p...hoto/105114539
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1645380833 08-20-2021, 06:41 PM
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#29
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Fuark Mirin srs
post 1645380963 08-20-2021, 06:44 PM
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#30
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Originally Posted By AVIK777⏩
Fuark Mirin srs
Thanks bro. It means a lot. Fkn ded srs
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
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