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Dripping sweat lately at the gym -- dafuq?
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09-01-2021, 09:47 PM
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#1
- thadderbox
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- thadderbox
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Dripping sweat lately at the gym -- dafuq?
I wouldn't say I'm strong, but I feel like the more I've been eating the more workload I can handle with working out.
I may do 3x10-12's, pyramids and dropsets.
Lately my gym's AC hasn't been working and it's been super humid outside last week.
So I've been sweating bullets lately mid set or even after working out, is this normal?
Am I drinking too much water and my body is pushing it out?
I may do 3x10-12's, pyramids and dropsets.
Lately my gym's AC hasn't been working and it's been super humid outside last week.
So I've been sweating bullets lately mid set or even after working out, is this normal?
Am I drinking too much water and my body is pushing it out?
CURRENT PR(S)
SQUAT - 315
DEADLIFT - 405
OHP - 135
BENCH - LOL
HIP THRUST - 425
09-01-2021, 10:02 PM
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#2
- Broady78
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- Broady78
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It could definitely be caused by the humidity...You hitting it extremely hard at the gym could be the cause. Remember...A good sweat aids in extracting impurities out of your body. Stay hydrated and you should be golden.All the best bro.
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