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Forum » So there are actual doctors out there telling people not to eat fruit (srs)
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Thread: So there are actual doctors out there telling people not to eat fruit (srs)

post 1647706393 09-24-2021, 03:15 PM
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So there are actual doctors out there telling people not to eat fruit (srs)

Can we address that? Doctors that went trough almost a decade of professional studies, making the statement that the average person shouldn’t eat fruit lol.

Fructose=evil


Just food for thought, for next time you want to blindly believe what a doctor tells you
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1647706583 09-24-2021, 03:19 PM
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Nah, probably mostly just keto scientists
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post 1647706613 09-24-2021, 03:19 PM
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fruit was only a staple of human beings diets for tens of thousands of years.....silly doctors
post 1647707043 09-24-2021, 03:27 PM
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Eating a lot of fruit high in sugar probably does not suit a typical diabetic.
post 1647707143 09-24-2021, 03:28 PM
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No idea what the context here is or wtf OP is talking about, but to be fair, today's fruit is nothing like it was when we probably evolved eating it. Have you tried eating a wild fruit? It's 90% fiber, while fruit today is a mountain dew in a rind.
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post 1647707213 09-24-2021, 03:29 PM
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There are doctors against HFCS and fast food - but not sure about 'actual fruit.'

Maybe fruit juice.
post 1647707253 09-24-2021, 03:30 PM
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Makes sense even God warned Adam not to eat fruit
post 1647707263 09-24-2021, 03:31 PM
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Most doctors have 0 clue on how to stay healthy. All they do is log into their system which is a glorified webmd and prescribe pills

Jfl if you trust those quacks. Def fkn srs
post 1647707313 09-24-2021, 03:31 PM
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Originally Posted By mesobuild⏩
Eating a lot of fruit high in sugar probably does not suit a typical diabetic.
Everything in excess is bad, and the average person isn’t diabetic. Read the post brah
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1647707323 09-24-2021, 03:31 PM
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file that with "don't eat bread, either"

I remember another miscer awhile back saying his doctor told him to stop eating oats. Oats are bad mmkay
post 1647707363 09-24-2021, 03:32 PM
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i eat tons of fruit on a cut. best chit ever
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post 1647707383 09-24-2021, 03:33 PM
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are there really doctors claiming something so foolish?

would be the first i'm hearing of it
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post 1647707403 09-24-2021, 03:33 PM
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Originally Posted By Ken-O⏩
Everything in excess is bad, andthe average person isn’t diabetic. Read the post brah
Brah… I have some bad noos.
post 1647707503 09-24-2021, 03:35 PM
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Originally Posted By SmashinYoungVag⏩
Most doctors have 0 clue on how to stay healthy. All they do is log into their system which is a glorified webmd and prescribe pills

Jfl if you trust those quacks. Def fkn srs
Docs receive far, far more prestige and power than they deserve most places.
post 1647707623 09-24-2021, 03:36 PM
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Originally Posted By SAD_COW_DISEASE⏩
No idea what the context here is or wtf OP is talking about, but to be fair, today's fruit is nothing like it was when we probably evolved eating it. Have you tried eating a wild fruit? It's 90% fiber, while fruit today is a mountain dew in a rind.
this

I wouldn't say to not eat fruit. But what we've discovered is that sugar is sugar. Eating fruit is like eating a candy bar that actually has some nutritional value. Everything in moderation.
post 1647707653 09-24-2021, 03:37 PM
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Blueberries are one of the GOAT food sources ded srs
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post 1647707673 09-24-2021, 03:37 PM
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Originally Posted By mesobuild⏩
Eating a lot of fruit high in sugar probably does not suit a typical diabetic.
most fruits are on the low to medium glycemic index. snack foods and certain starches are much worse and often over consumed to begin with. very few people are slamming a **** load of pineapple to the point of it being an issue.

post 1647707783 09-24-2021, 03:40 PM
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if i had to play devil's advocate, I'd say it's probably because they realize that most of the american populace already eats too much sugar, and that if they say "eat fruit, it's good for you" most will probably just add it into their diet vs substituting it for less healthy items.
"So t
post 1647707953 09-24-2021, 03:43 PM
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Are you serious? Other way around. "Eat your fruits teehee" is what most docs say because of dogmatically following long-debunked diet advice from the 20th century. A literal hour of research will convince you that fruit sucks.

fructose 7x more inflammatory than glucose
https://academic.oup.com/advances/ar.../2/226/4591631

fructose and NAFLD
https://www.nature.com/articles/nrgastro.2010.41

fructose and obesity
https://pubmed.ncbi.nlm.nih.gov/20086073/

Don't even get me started on fiber.
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post 1647708053 09-24-2021, 03:44 PM
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I mean, when I'm cutting I don't fuk with fruit. When I'm bulking I eat fruit.

Honestly the average American looks like a lab experiment gone wrong and they all eat 3k calories more than they need to. They should cut fruit and everything else for that matter too. Those fat fookin zoloft zombies I see walking around really shouldn't be eating fruit.
post 1647708113 09-24-2021, 03:46 PM
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Originally Posted By DrumsNotDead⏩
most fruits are on the low to medium glycemic index. snack foods and certain starches are much worse and often over consumed to begin with. very few people are slamming a **** load of pineapple to the point of it being an issue.

Yes, someone needing diet intervention probably has bigger problems. I can envision someone eating a lot of fruit, which is not particularly healthy in macros.
post 1647708123 09-24-2021, 03:46 PM
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I assume because it stresses the liver. Lots of people in this country have fatty liver disease.
post 1647708313 09-24-2021, 03:49 PM
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i trust Mark -

https://www.marksdailyapple.com/best-fruit-choices/

https://www.marksdailyapple.com/best-and-worst-fruits/
post 1647708813 09-24-2021, 03:58 PM
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A few years back pro trainer George Farah went through Cancer treatments and explained in detail that his medical team knew nothing about the nutrition side of disease management.
He said he was given bologna sandwiches in his hospital and that the Cancer diet was going to make him sicker.
It was a good video if you can locate it.
Fruit is fine in normal amounts.
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post 1647709013 09-24-2021, 04:01 PM
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Originally Posted By HokieBrah⏩
Are you serious? Other way around. "Eat your fruits teehee" is what most docs say because of dogmatically following long-debunked diet advice from the 20th century. A literal hour of research will convince you that fruit sucks.

fructose 7x more inflammatory than glucose
https://academic.oup.com/advances/ar.../2/226/4591631

fructose and NAFLD
https://www.nature.com/articles/nrgastro.2010.41

fructose and obesity
https://pubmed.ncbi.nlm.nih.gov/20086073/

Don't even get me started on fiber.
Obese people arent obese because they are eating too much fruit. This is what i mean with my OP, doctors and their studies telling the average joe to avoid fruits because it has sugar.


Try to eat above your sugar intake eating watermelon as opposed to candy bars and donuts and processed crap that most people eat. Lets see which one you go above your sugar intake easier, and which one you feel better and fuller.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1647709143 09-24-2021, 04:04 PM
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Originally Posted By HokieBrah⏩
Are you serious? Other way around. "Eat your fruits teehee" is what most docs say because of dogmatically following long-debunked diet advice from the 20th century. A literal hour of research will convince you that fruit sucks.

fructose 7x more inflammatory than glucose
https://academic.oup.com/advances/ar.../2/226/4591631

fructose and NAFLD
https://www.nature.com/articles/nrgastro.2010.41

fructose and obesity
https://pubmed.ncbi.nlm.nih.gov/20086073/

Don't even get me started on fiber.
Reading this, looks like they're including fructose artifically added to processed ****. Read about the subjects they tested.
post 1647709163 09-24-2021, 04:04 PM
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I take vitamins and chia seeds

Fruit is useless
You can get its benefits elsewhere without all the sugar


Guy at work talking sh about my double egg ,bacon and cheese

While he's stuffing a banana in his mug


People are stupid
post 1647709233 09-24-2021, 04:05 PM
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Originally Posted By wasp9166⏩
I take vitamins and chia seeds

Fruit is useless
You can get its benefits elsewhere without all the sugar
you could make that argument for any food in the planet lol.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1647709313 09-24-2021, 04:06 PM
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Originally Posted By Ken-O⏩
you could make that argument for any food in the planet lol.
All food is mostly sugar?
Yeah

Lol I guess
post 1647709463 09-24-2021, 04:08 PM
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Originally Posted By Ken-O⏩
Can we address that? Doctors that went trough almost a decade of professional studies, making the statement that the average person shouldn’t eat fruit lol.

Fructose=evil


Just food for thought, for next time you want to blindly believe what a doctor tells you
Fruit has fructose yes but it also has water and fiber to slow the insulin spike (if any)

These doctors are morons. They think an apple has the same impact as a jolly rancher.

Morons.
The misc is full of a bunch of simp ****ots
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