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Quick Navigation Bottom Misc
Forum ยป What are your favorite tricep exercises?
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Thread: What are your favorite tricep exercises?

post 1648162503 10-01-2021, 10:03 PM
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#1
  1. Rooney15
  2. Hung Daddy
  1. Rooney15
  2. Hung Daddy
  3. Join Date: Mar 2012
  4. Posts: 15,885
  5. Rep Power: 63335

What are your favorite tricep exercises?

Well what are they?
Angels
post 1648162553 10-01-2021, 10:04 PM
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#2
  1. GayCumLord
  2. Registered User
  1. GayCumLord
  2. Registered User
  3. Join Date: Apr 2021
  4. Age: 56
  5. Posts: 5,331
  6. Rep Power: 29161
db skull crushers
post 1648162563 10-01-2021, 10:04 PM
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#3
  1. JC20010
  2. Texan
  1. JC20010
  2. Texan
  3. Join Date: Dec 2012
  4. Location: United States
  5. Posts: 3,749
  6. Rep Power: 21196
Diamond push ups, close grip db press, dumbbell overhead extension
Cowboys
Rockets
Central Texas
post 1648162623 10-01-2021, 10:06 PM
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#4
  1. SmashinYoungVag
  2. Registered User
  1. SmashinYoungVag
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 15,669
  6. Rep Power: 103186
Close grip floor press w/ chains
post 1648162723 10-01-2021, 10:08 PM
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#5
  1. DivineMasculine
  2. Registered User
  1. DivineMasculine
  2. Registered User
  3. Join Date: May 2021
  4. Age: 56
  5. Posts: 4,043
  6. Rep Power: 13952
Pull downs and overhead extensions
The misc is full of a bunch of simp ****ots
post 1648163343 10-01-2021, 10:22 PM
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#6
  1. GuineaDago585
  2. Bert McGirt
  1. GuineaDago585
  2. Bert McGirt
  3. Join Date: Nov 2012
  4. Posts: 40,557
  5. Subscribers: 3
  6. Rep Power: 405281
Favorite to actually do? Cable push downs.

But I think skullcrushers give me the best results.
post 1648163463 10-01-2021, 10:25 PM
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#7
  1. BenMcLeodNZ
  2. Kiwi Battler
  1. BenMcLeodNZ
  2. Kiwi Battler
  3. Join Date: Jul 2015
  4. Posts: 3,961
  5. Rep Power: 13927
Tricep bar skullcrushers on a decline bench. The decline bench makes all the difference.

Almost as good is close-grip barbarian press, but they're extremely dangerous if you don't know what you're doing.
post 1648163613 10-01-2021, 10:28 PM
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#8
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
  3. Join Date: Jun 2012
  4. Location: New Jersey, United States
  5. Age: 33
  6. Height: 6'1"
  7. Weight: 220 lbs
  8. Posts: 38,441
  9. Subscribers: 4
  10. Rep Power: 411441
plate loaded dip machines
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1648164073 10-01-2021, 10:42 PM
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#9
  1. G0nzo72
  2. Nomad Miscer
  1. G0nzo72
  2. Nomad Miscer
  3. Join Date: Jun 2016
  4. Location: Vietnam
  5. Posts: 3,278
  6. Rep Power: 9007
Floor triceps dips and diamond push ups.
Wesn Eu
post 1648166643 10-02-2021, 12:04 AM
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#10
  1. caj
  2. Registered User
  1. caj
  2. Registered User
  3. Join Date: Jul 2005
  4. Location: Texas, United States
  5. Posts: 14,068
  6. Rep Power: 31634
Close grip bench press, skull crushers, overhead extension.
post 1648169023 10-02-2021, 02:15 AM
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#11
  1. Stackerbruh
  2. Registered User
  1. Stackerbruh
  2. Registered User
  3. Join Date: Jul 2020
  4. Posts: 964
  5. Rep Power: 3233
Weighted dips
Skullcrushers

Built massive triceps by just these, cable pushdowns to finish
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