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Forum ยป Can anyone rep 225 for 30+ reps?
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Thread: Can anyone rep 225 for 30+ reps?

post 1649181143 10-18-2021, 05:23 PM
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#1
  1. GreenZerg
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  1. GreenZerg
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Can anyone rep 225 for 30+ reps?

Curious what someone's 1rm is if they can get 225 for 30+ reps.

I'm currently doing 24-25 reps but I don't train heavy or ever try a max but am working towards a 30 225 rep goal and would be curious what my max would be.

I've used some of those online 1rm calculators but not sure how accurate they are.

Thanks!
post 1649181443 10-18-2021, 05:28 PM
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#2
  1. bfdehewdbyywhn
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  1. bfdehewdbyywhn
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repps over 20+ reps dont correlate with 1 rep max.

have done 30+ of 225 on flat when I was training for endurance and had 365
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1649181463 10-18-2021, 05:28 PM
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#3
  1. Fitnessguy24
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  1. Fitnessguy24
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I"ve done 28 reps on video but I've gotten 31 off of camera Dead serious.https://www.youtube.com/watch?v=no_O1vzkofs
540 pound deadlift

100 pound DB shoulder pressesx10\
225x28 barbell bench
405x10 deadlift
405 bench press

Leader-NOT a follower ..i am my own own crew

The degree to which someone judges or finds evil in another..he himself is guilty to the same degree...even if is unconsciously

The tyrant dies and his rule ends. The martyr dies and his rule begins
post 1649182033 10-18-2021, 05:38 PM
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#4
  1. Jestbrah
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  1. Jestbrah
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Ive hit 51 with 225, real reps fast but full reps, 21 with 315, 19 with 315 on incline 12 with 405
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1649182173 10-18-2021, 05:40 PM
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#5
  1. Fitnessguy24
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  1. Fitnessguy24
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Originally Posted By Jestbrah⏩
Ive hit 51 with 225, real reps fast but full reps, 21 with 315, 19 with 315 on incline 12 with 405
Bull****. Post a video you fraud.
540 pound deadlift

100 pound DB shoulder pressesx10\
225x28 barbell bench
405x10 deadlift
405 bench press

Leader-NOT a follower ..i am my own own crew

The degree to which someone judges or finds evil in another..he himself is guilty to the same degree...even if is unconsciously

The tyrant dies and his rule ends. The martyr dies and his rule begins
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