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Forum ยป Those on Keto
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Thread: Those on Keto

post 1651258603 11-21-2021, 07:07 PM
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  1. Slurgie
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Those on Keto

How much you buy your meat for?

Chit is too expensive
post 1651259403 11-21-2021, 07:20 PM
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  1. Briangumble
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I mostly ate keto meals from factor meals. I would get 8 meals a week for $100, and the rest of the days I would just cook myself
post 1651370103 11-23-2021, 03:02 PM
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Originally Posted By Briangumble⏩
I mostly ate keto meals from factor meals. I would get 8 meals a week for $100, and the rest of the days I would just cook myself
I was looking at butcher box but ran some numbers and can't really justify it
post 1651370483 11-23-2021, 03:09 PM
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  1. W8isGR8
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Keto is fairly low protein, so it shouldn't be that big a deal. Sausage and ground beef is high fat and pretty cheap.
I don't know either lol
post 1651370793 11-23-2021, 03:13 PM
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  1. rocketfish
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buy chicken/pork, beef is pretty high right now so buy only when on sale.
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post 1651370803 11-23-2021, 03:13 PM
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  1. Slurgie
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Originally Posted By W8isGR8⏩
Keto is fairly low protein, so it shouldn't be that big a deal. Sausage and ground beef is high fat and pretty cheap.
Guess I'm not doing keto then. I'm doing more like 60% protein, 30% fat, 10% carbs
post 1651371583 11-23-2021, 03:22 PM
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  1. Legz422
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Not on Keto but I eat meat everyday. I buy my chicken, beef and pork from a warehouse type store like Costco. Boneless skinless chicken breast is always $1.99 a lb and hasn't gone up. You can also shop sales at grocery store if they ever have good ones and stock up then.
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post 1651371973 11-23-2021, 03:27 PM
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Originally Posted By Slurgie⏩
Guess I'm not doing keto then. I'm doing more like 60% protein, 30% fat, 10% carbs
Yeah, keto is like 70% fat


Too much protein will throw ketosis off
I don't know either lol
post 1651373313 11-23-2021, 03:45 PM
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#9
  1. Obafemi1
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Originally Posted By Slurgie⏩
Guess I'm not doing keto then. I'm doing more like 60% protein, 30% fat, 10% carbs
Lmao those ratios are absolutely retarded boyo
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