After a year of sub 30grams of carbs* per day, I ate a pasta meal last night.

*Veggies, sauces etc

Woke up bloated, feeling tired sluggish, joints hurting


Western general population needs to go low-carb keto ASAP to save billions in healthcare expenditure.
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married