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Quick Navigation Bottom Misc
Forum » How much protein ya’ll eating?
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Thread: How much protein ya’ll eating?

post 1655735743 02-06-2022, 10:31 PM
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#1
  1. WestAfrica
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  1. WestAfrica
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How much protein ya’ll eating?

I’ve been doing 200-220 a day while cutting, not sure if I should leave it at that or change it a bit.
NYR NYM NYK UCONN Nebraska AS Roma
post 1655736213 02-06-2022, 10:44 PM
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#2
  1. GooBaaa
  1. GooBaaa
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That's right around what I eat
post 1655736573 02-06-2022, 10:53 PM
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#3
  1. BrooksKoepka
  1. BrooksKoepka
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120g ish. Think about the animals. No need for that much protons.
post 1655736633 02-06-2022, 10:54 PM
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#4
  1. CaliSuperSport
  2. Mercenary. Non-negotiable
  1. CaliSuperSport
  2. Mercenary. Non-negotiable
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I try eating my body weight which is currently 185, but honestly it's kind of expensive. Especially when you're trying to eat lean.
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post 1655737053 02-06-2022, 11:11 PM
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#5
  1. iloveus
  2. snailsrus
  1. iloveus
  2. snailsrus
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200 grams
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post 1655737123 02-06-2022, 11:13 PM
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#6
  1. multiplemiggs
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  1. multiplemiggs
  2. P E R V E R T
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200 minimum a day
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post 1655737303 02-06-2022, 11:24 PM
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#7
  1. WestAfrica
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  1. WestAfrica
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How many cals should I be eating at a 240 lb cut
NYR NYM NYK UCONN Nebraska AS Roma
post 1655738313 02-07-2022, 12:08 AM
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#8
  1. DDSF1
  2. Better than you
  1. DDSF1
  2. Better than you
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200-250 daily

I am on maintenance now. Cals @ 3,000. Currently 220.
post 1655738363 02-07-2022, 12:10 AM
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#9
  1. H00J
  2. Banned
  1. H00J
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I’m lucky if I break 100 (srs)
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