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» haven't pooped in 4 days (SRS)
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post 1658642053 03-26-2022, 10:56 PM
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haven't pooped in 4 days (SRS)

what do i do about this. i am farting and stuff so....

i am putting down normal amounts of food and my appetite is fine.

im not in pain or anything

help?
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658642173 03-26-2022, 10:59 PM
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Meal 1:Flax seed (ground ) with chia seeds and coconut oil in some overnight oats


Meal 2: get a beer and chop into small pieces and blend that bitch and chug it or add frozen berries

Meal 3: fist yourself

Edit : beet not beer
post 1658642193 03-26-2022, 10:59 PM
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  1. adamsz
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psyllium husk

I prefer the capsules
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1658642233 03-26-2022, 11:01 PM
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Originally Posted By H00J
Meal 1:Flax seed (ground ) with chia seeds and coconut oil in some overnight oats


Meal 2: get a beer and chop into small pieces and blend that bitch and chug it or add frozen berries

Meal 3: fist yourself

Edit : beet not beer
these all sound nasty.

i tried some oatmeal the last 2 days but it aint working. and then today i tried 2 Double stacks from Wendys thinking that would do that trick but no wtf?
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658642323 03-26-2022, 11:02 PM
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Originally Posted By adamsz
psyllium husk

I prefer the capsules
can u give a personal anecdote?
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658642563 03-26-2022, 11:09 PM
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#6
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Op is a ph aggot.


He should let his boyfriend bang him on the ass. Fuccin p haggot.

Let him suffer just for the fun of it
post 1658642763 03-26-2022, 11:18 PM
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#7
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When you finally poop don't make a thread about it ok?


Arsenal FC

Winnipeg Jets

*****Germany Crew *****
post 1658642823 03-26-2022, 11:22 PM
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Nope don’t believe you need pics of butthole
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1658642833 03-26-2022, 11:22 PM
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Try squat pooping by putting your feet on the toilet rim and squatting to poop. Or if you are too scared, then squat ass too grass and when you feel the feces almost sliding out, then sit on toilet and push.
post 1658642903 03-26-2022, 11:25 PM
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Originally Posted By MinisterOfLust
Op is a ph aggot.


He should let his boyfriend bang him on the ass. Fuccin p haggot.

Let him suffer just for the fun of it
lmao shutup *******. i own you and your whole family.
Originally Posted By Dontoewsmebro
When you finally poop don't make a thread about it ok?


lmaoooooo
Originally Posted By Ironface
Nope don’t believe you need pics of butthole
trust me papi u dont wanna see. so hairy.
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658642913 03-26-2022, 11:26 PM
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Originally Posted By BrooksKoepka
Try squat pooping by putting your feet on the toilet rim and squatting to poop. Or if you are too scared, then squat ass too grass and when you feel the feces almost sliding out, then sit on toilet and push.
you being srs? ill try the second part for sure. i can hold a bottom squat position essentially forever
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658642953 03-26-2022, 11:27 PM
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Originally Posted By IronILLinois
what do i do about this. i am farting and stuff so....

i am putting down normal amounts of food and my appetite is fine.

im not in pain or anything

help?
You could be dehydrated or lacking some minerals, try to drink warm prune juice.

Avoid caffeines.
post 1658643023 03-26-2022, 11:29 PM
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Originally Posted By ChaliHo
You could be dehydrated or lacking some minerals, try to drink warm prune juice.

Avoid caffeines.
disgusting. any tasty options u guys?

i will up the water but right now i aim for at least 2.5-3 Liters per day.

and i dont like caffeine at all. not even soda or too much dark chocolate
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658643093 03-26-2022, 11:31 PM
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  1. BrooksKoepka
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Originally Posted By IronILLinois
you being srs? ill try the second part for sure. i can hold a bottom squat position essentially forever
Yeah. I discovered this method of pooping around 15 years old and poop by putting my feet on the toilet rim facing the back in a atg squat position and playing with my phone. Should come out within 5 minutes and don’t need to wipe. Been doing this for 10 years daily without fail. Shake your toilet a bit to make sure it is sturdy first. For a beginner like you who might be scared, then just do option 2. Good luck.
post 1658643193 03-26-2022, 11:35 PM
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Originally Posted By IronILLinois
disgusting. any tasty options u guys?

i will up the water but right now i aim for at least 2.5-3 Liters per day.

and i dont like caffeine at all. not even soda or too much dark chocolate
Bro just drink prune juice it works, its not bad at all.

Usually when you are backed up its cause of dehydration making the stool hard, do you take meds? What supplements do you take, what is your daily routine diet and exercise?
post 1658643233 03-26-2022, 11:37 PM
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Drink some chocolate milk
See natypes sig
post 1658643293 03-26-2022, 11:41 PM
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#17
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Eat a whole cantaloupe
post 1658643343 03-26-2022, 11:43 PM
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Originally Posted By BrooksKoepka
Good luck.
thank you
Originally Posted By ChaliHo
Bro just drink prune juice it works, its not bad at all.

Usually when you are backed up its cause of dehydration making the stool hard, do you take meds? What supplements do you take, what is your daily routine diet and exercise?
does it gotta be warm?
i take insulin and thats it. some vit D and magnesium a few times a week.

my diet has been pretty good: salmon, nuts, potatoes, salads, lasagna, cheese, oatmeal, blueberries. thats what ive eaten the last few days.

my exercise has been very bad lately. that's probably a major reason im backed up like this. recently its jsut been pull-ups cause my garage is so cold. i do have a treadmill in my room though.
Originally Posted By AK1615
Drink some chocolate milk
love me some chocolate milk but i dont remember it making me poo-poo.
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658643373 03-26-2022, 11:44 PM
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Originally Posted By robertbaggiojr
Eat a whole cantaloupe
ewww. they aren't even in season.
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658643533 03-26-2022, 11:53 PM
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Originally Posted By BrooksKoepka
Yeah. I discovered this method of pooping around 15 years old and poop by putting my feet on the toilet rim facing the back in a atg squat position and playing with my phone. Should come out within 5 minutes and don’t need to wipe. Been doing this for 10 years daily without fail. Shake your toilet a bit to make sure it is sturdy first. For a beginner like you who might be scared, then just do option 2. Good luck.
Oh yes the caveman method
(ʘᴗʘ✿)
post 1658643633 03-26-2022, 11:59 PM
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If not trolling then 17g Miralax + 2 Dulcolax pills for OTC options; passing gas means you're mostly likely not impacted

If no stool passes after that go to the ER for an xray
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1658643733 03-27-2022, 12:04 AM
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Go eat White Castle. You’ll chit for next 4 days straight
post 1658643943 03-27-2022, 12:15 AM
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I’m being dead srs that’s why I put srs in the title.

Thanks for all the recommendations. Reps on recharge all around.

I’m on the toliet now and I’m pooping some, but I never had the usual pressure like I needed to go. Maybe it’s a nerve issue with the diabetes?

I think I will just wake up every morning and sit on my toliet.
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658644603 03-27-2022, 01:03 AM
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Originally Posted By IronILLinois
can u give a personal anecdote?
If you are backed up don't ever take more fiber, you gotta loosen the stool or soften it first. A lot of **** can cause constipation even STRESS and lack of sleep.
post 1658644643 03-27-2022, 01:04 AM
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I feed my dogs canned pumpkin
I don't answer questions
post 1658644673 03-27-2022, 01:05 AM
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You gotta absolutely pound some kale smoothies for aesthetic dumps

Also is that you my friend from my two stories, about my friend who destroyed the bathroom? If no it may be soon with four days of poop backed up, you better at least up-armor your bathroom and the floor under the toilet especially or you will never see that toilet again, it will belong to China.
Would kick em in the nuts
post 1658644683 03-27-2022, 01:05 AM
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Originally Posted By IronILLinois
thank you

does it gotta be warm?
i take insulin and thats it. some vit D and magnesium a few times a week.

my diet has been pretty good: salmon, nuts, potatoes, salads, lasagna, cheese, oatmeal, blueberries. thats what ive eaten the last few days.

my exercise has been very bad lately. that's probably a major reason im backed up like this. recently its jsut been pull-ups cause my garage is so cold. i do have a treadmill in my room though.

love me some chocolate milk but i dont remember it making me poo-poo.
The insulin could be causing it, so you have diabetes?

Also you have a treadmill? use it twice a day jog and walk on it 45 minutes morning and night a couple week of that should help workout your intestines they are like muscles.

You gotta get your electrolytes in too, if you piss a lot it could cause dehydration as well, so sip water through out the day dont gulp it down.
post 1658644763 03-27-2022, 01:13 AM
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#28
  1. IronILLinois
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Originally Posted By Antoine99
You gotta absolutely pound some kale smoothies for aesthetic dumps

Also is that you my friend from my two stories, about my friend who destroyed the bathroom? If no it may be soon with four days of poop backed up, you better at least up-armor your bathroom and the floor under the toilet especially or you will never see that toilet again, it will belong to China.
Originally Posted By ChaliHo
The insulin could be causing it, so you have diabetes?

Also you have a treadmill? use it twice a day jog and walk on it 45 minutes morning and night a couple week of that should help workout your intestines they are like muscles.

You gotta get your electrolytes in too, if you piss a lot it could cause dehydration as well, so sip water through out the day dont gulp it down.
type1 for nearly 2 decades now.

thanks for all the tips my man. repped.
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1658644933 03-27-2022, 01:19 AM
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#29
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Idk if this works for just me but drink a bunch of coke. It makes your gut very fizzy and pushes poop out. Some times too much fiber blocks things
post 1658644953 03-27-2022, 01:20 AM
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#30
  1. IronILLinois
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Originally Posted By 8pieces
Idk if this works for just me but drink a bunch of coke. It makes your gut very fizzy and pushes poop out. Some times too much fiber blocks things
i dont wanna have diarrhea dude
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
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