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Am I getting closer to try to go Pro Nonsense?
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04-07-2022, 02:31 PM
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#1
- Jestbrah
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- Jestbrah
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Am I getting closer to try to go Pro Nonsense?
I know I have some ways to go now still but think things are moving in the right direction now. Probably 13% bf right now, dead serious, muscle is an illusion that im leaner.


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04-07-2022, 02:34 PM
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#2
- DrugsToGetBig
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- DrugsToGetBig
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pic of glutes & back?
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04-07-2022, 02:36 PM
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#3
- TonyTriangles
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height and weight?
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Aweir
04-07-2022, 02:41 PM
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#4
04-07-2022, 02:45 PM
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#5
- DrugsToGetBig
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Originally Posted By Jestbrah⏩
looking thick solid and tight brah srs6 ft 265 is am weight
got to subscribe to my onlyfans for that(not srs)
got to subscribe to my onlyfans for that(not srs)
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04-07-2022, 03:29 PM
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#6
04-07-2022, 03:36 PM
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#7
04-10-2022, 12:56 PM
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#8
04-10-2022, 12:59 PM
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#9
- SoutheastBeast1
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Thick tight solid
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
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04-10-2022, 01:03 PM
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#10
- nothingshocking
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Big dude, looks higher than 13%, but given the amount of muscle on your body I suppose you can carry more fat and still be at a 13%.
13% of 265 is 34 lbs of fat.
On a dude who weighed 200 lbs with 65 less lbs of LBM 34 lbs of fat is 17%.
I'd have guessed you were around 15%, but the math works out. gjdm
13% of 265 is 34 lbs of fat.
On a dude who weighed 200 lbs with 65 less lbs of LBM 34 lbs of fat is 17%.
I'd have guessed you were around 15%, but the math works out. gjdm
04-10-2022, 01:05 PM
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#11
04-10-2022, 01:13 PM
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#12
- lightsarefallin
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- lightsarefallin
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Looking really beefy brah. I think I'm around that same level of body fat right now but I'm literally nearly 100 full pounds lighter than you. Crazy.


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04-10-2022, 01:14 PM
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#13
- Jestbrah
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Originally Posted By nothingshocking⏩
**** I hope so, If I want to get into classic the higher BF I am now the better. If I can make the weight I am going to have a really good shape for the division for my height class especially. You dont see many guys in the D class with big legs and deep lats.Big dude, looks higher than 13%, but given the amount of muscle on your body I suppose you can carry more fat and still be at a 13%.
13% of 265 is 34 lbs of fat.
On a dude who weighed 200 lbs with 65 less lbs of LBM 34 lbs of fat is 17%.
I'd have guessed you were around 15%, but the math works out. gjdm
13% of 265 is 34 lbs of fat.
On a dude who weighed 200 lbs with 65 less lbs of LBM 34 lbs of fat is 17%.
I'd have guessed you were around 15%, but the math works out. gjdm
Originally Posted By GooBaaa⏩
oh trust me I know, I did go hiking this morning and literally have made it a priority every sunday at minimum to go outside for 2 hours and walk/hike/swim. But I also need to get a tanning membership because I just dont have time in life to get tan, my work schedule is 2pm-10pm and I lift and do cardio/bodybuilding stuff before work.Hit the tanning booth big dawg
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04-10-2022, 01:15 PM
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#14
- samsbolton
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- samsbolton
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Originally Posted By Jestbrah⏩
way over 13% sorryI know I have some ways to go now still but think things are moving in the right direction now. Probably 13% bf right now, dead serious, muscle is an illusion that im leaner.


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04-10-2022, 01:15 PM
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#15
- Jestbrah
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Originally Posted By lightsarefallin⏩
I honestly don't know why I carry so much weight, may just be because I dont height fraud and I am actually taller than 6 ft somewhere between 6 and 6 1 with my shoes off.Looking really beefy brah. I think I'm around that same level of body fat right now but I'm literally nearly 100 full pounds lighter than you. Crazy.


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04-10-2022, 01:17 PM
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#16
- Jestbrah
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Originally Posted By samsbolton⏩
yeah definitely not way over. You can see striations in my VL and traps and glutes when I flex them hard and its not in bright light with pasty skin. That doesnt really happen above 15%, theres 0% chance I am above 15% bf.way over 13% sorry
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04-10-2022, 01:19 PM
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#17
04-10-2022, 01:22 PM
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#18
- nothingshocking
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Originally Posted By samsbolton⏩
I already did the math for you in post 10 broheimway over 13% sorry
04-10-2022, 01:22 PM
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#19
04-10-2022, 01:24 PM
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#20
- Jestbrah
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- Jestbrah
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Originally Posted By gmenfan40⏩
I think the healthy range of testosterone levels in adult males is between 230-950 and im currently at 600mgOP what are your test levels? (Ded fkn Srs)
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04-10-2022, 01:26 PM
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#21
- gmenfan40
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Originally Posted By Jestbrah⏩
Mirin if telling the truth. You most likely have a myostatin deficiency if not frauding. (Ded fkn Srs)I think the healthy range of testosterone levels in adult males is between 230-950 and im currently at 600mg
04-10-2022, 01:26 PM
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#22
- TomWanks
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Originally Posted By Jestbrah⏩
Fkin lol. What's your fap schedule like nh.I think the healthy range of testosterone levels in adult males is between 230-950 and im currently at 600mg
04-10-2022, 01:39 PM
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#23
- Jestbrah
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Originally Posted By TomWanks⏩
until I found out about boron it was pretty iffy, could go weeks without it and just have sex. Sex was once every other day.Fkin lol. What's your fap schedule like nh.
Ive been supplementing with boron now for 6 months and fap like 2-3 times a day and have sex 1-3 times a day.
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04-10-2022, 01:41 PM
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#24
- TomWanks
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Originally Posted By Jestbrah⏩
Fking BASED. Mirin nh.until I found out about boron it was pretty iffy, could go weeks without it and just have sex. Sex was once every other day.
Ive been supplementing with boron now for 6 months and fap like 2-3 times a day and have sex 1-3 times a day.
Ive been supplementing with boron now for 6 months and fap like 2-3 times a day and have sex 1-3 times a day.
04-10-2022, 01:41 PM
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#25
- SoutheastBeast1
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Originally Posted By Jestbrah⏩
Dude, you're monstrous that's whyI honestly don't know why I carry so much weight, may just be because I dont height fraud and I am actually taller than 6 ft somewhere between 6 and 6 1 with my shoes off.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
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04-10-2022, 01:50 PM
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#26
04-10-2022, 02:02 PM
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#27
04-10-2022, 02:25 PM
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#28
- Jestbrah
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- Jestbrah
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Originally Posted By kimm4⏩
When I was in college drinking, not sleeping, not eating right and was skinny fat I was 180 i believe. Can't really describe myself other than average looking im way too jaded now. To normal people I may have looked slightly athletic, but to me now I would look like a skinny fat twink.Looking beastly! What did you weigh before you started lifting/getting into bodybuilding?
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