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Quick Navigation Bottom Misc
Forum ยป 'bout to go lift
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Thread: 'bout to go lift

post 1661173663 05-12-2022, 11:32 AM
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#1
  1. Robmnrd
  2. Who the **** was phone?!
  1. Robmnrd
  2. Who the **** was phone?!
  3. Join Date: Jan 2011
  4. Location: Michigan, United States
  5. Age: 34
  6. Posts: 6,472
  7. Rep Power: 69123

'bout to go lift

Fuark brahs, haven't been in the gym since 5 days ago. Getting pumped as we speak.

Today is Back+Delts. Gonna get that sweet, sweet V-taper going, nomsayin'?

What are ya'll hitting today?
MISC Haxball Crew
(Haxball Username: "Jus' Saiyan...")

Misc Positivity and Never Neg Crew

I always pick second to last in the pick a number threads Crew
post 1661174113 05-12-2022, 11:38 AM
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#2
  1. DrunkonMilk
  2. Registered User
  1. DrunkonMilk
  2. Registered User
  3. Join Date: Oct 2012
  4. Location: San Diego, California, United States
  5. Age: 38
  6. Posts: 1,934
  7. Rep Power: 2715
Am training was Tabata jump rope for 25min

Pm training is full body followed by heavy bag for 5-6 3min rounds

Late Pm training is bedroom acrobatics with my woman
http://forum.obnoxiousbrutes.com/showthread.php?t=159810801
post 1661174193 05-12-2022, 11:39 AM
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#3
  1. Drew23
  2. SFW!
  1. Drew23
  2. SFW!
  3. Join Date: Feb 2006
  4. Location: Connecticut, United States
  5. Age: 47
  6. Posts: 14,484
  7. Rep Power: 137196
Rest day today.

Big bench day tomorrow.
I'm not DrewDarden

Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515

Want to bench more? Click here: https://forum.obnoxiousbrutes.com/showthread.php?t=178958341
~ Molon Labe ~
post 1661174843 05-12-2022, 11:48 AM
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#4
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
  4. Posts: 60,346
  5. Subscribers: 3
  6. Rep Power: 490376
gonna rest today. Been going hard in the paint for the last several days
post 1661176393 05-12-2022, 12:09 PM
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#5
  1. IntelExchange
  2. ERA - Ameno
  1. IntelExchange
  2. ERA - Ameno
  3. Join Date: Nov 2016
  4. Location: Romania
  5. Posts: 3,705
  6. Rep Power: 20503
might go do some pilates, some light running or stairmaster and then go do my nails
HTC Crew
Armwrestling Crew

"He who laughs at himself never runs out of things to laugh at"
Adolf Hitler - 30 April 1945, before pulling the trigger.
post 1661179173 05-12-2022, 12:48 PM
-
#6
  1. Robmnrd
  2. Who the **** was phone?!
  1. Robmnrd
  2. Who the **** was phone?!
  3. Join Date: Jan 2011
  4. Location: Michigan, United States
  5. Age: 34
  6. Posts: 6,472
  7. Rep Power: 69123
Not the most exciting lifting thread I've ever read, but oh well. Lol.

Tomorrow we will reconvene it looks like from the bros resting today.
MISC Haxball Crew
(Haxball Username: "Jus' Saiyan...")

Misc Positivity and Never Neg Crew

I always pick second to last in the pick a number threads Crew
post 1661179363 05-12-2022, 12:52 PM
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#7
  1. Devine88
  2. Registered User
  1. Devine88
  2. Registered User
  3. Join Date: Nov 2007
  4. Posts: 6,175
  5. Rep Power: 21057
rest day so 3 mile walk with a nice audiobook

legs / posterior chain / core tomorrow

pull the next day

push the day after that
post 1661180063 05-12-2022, 01:02 PM
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#8
  1. Bwallace189
  2. Registered User
  1. Bwallace189
  2. Registered User
  3. Join Date: Jun 2005
  4. Location: Des Moines, Iowa, United States
  5. Age: 42
  6. Posts: 886
  7. Rep Power: 7991
today is cardio day. Not mirin
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