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Quick Navigation Bottom Misc
Forum » If you can't strict overhead press your own weight you shouldn't be on the misc
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Thread: If you can't strict overhead press your own weight you shouldn't be on the misc

post 1662425783 06-06-2022, 10:30 AM
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#1
  1. Lowkick
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If you can't strict overhead press your own weight you shouldn't be on the misc

Dead srs.
Registered Dietitian Crew
Misc Wristwatch Crew
I taste protein shakes for a living srs
3x3 crew
post 1662425833 06-06-2022, 10:32 AM
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#2
  1. Titansfan08
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No 225 x 8 no care
post 1662425903 06-06-2022, 10:33 AM
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#3
  1. Lowkick
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Originally Posted By Titansfan08⏩
No 225 x 8 no care
mirin'
Registered Dietitian Crew
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I taste protein shakes for a living srs
3x3 crew
post 1662426063 06-06-2022, 10:35 AM
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#4
  1. Muzzlrpress
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I actually can but fuk you anyway.
I'm back, bitches!
post 1662426273 06-06-2022, 10:39 AM
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#5
  1. steeler505
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LMAO

legit opposite boyo. 99% of the misc cant OHP BW
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post 1662426523 06-06-2022, 10:45 AM
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#6
  1. GaryRidgway
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I can do 2 plates for 8 on da smith machine. I weigh 215lbs. Is dis good?
Beer is my brush and the road is my canvas
post 1662426693 06-06-2022, 10:47 AM
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#7
  1. TokenV
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curious how strict you OHP your BW OP
++
post 1662426713 06-06-2022, 10:47 AM
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#8
  1. LethalGunz34
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No, thanks, Jeff. I don’t travel to Snap City.
post 1662426863 06-06-2022, 10:50 AM
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#9
  1. PowerPal
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what's the point? I can build bigger shoulders with 20lbs dumbbells srs
see sig
post 1662426903 06-06-2022, 10:51 AM
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#10
  1. LethalGunz34
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Originally Posted By PowerPal⏩
what's the point? I can build bigger shoulders with 20lbs dumbbells srs
Lateral side raise master race.
post 1662426913 06-06-2022, 10:51 AM
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#11
  1. Sergis
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3/4 will have to do

deal with it
straight white male and proud

fat as fuk and disgust

no hover - no enter thread crew
post 1662426963 06-06-2022, 10:51 AM
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#12
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Proof of bw ohp op?
1096 ng/dl
post 1662427003 06-06-2022, 10:52 AM
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#13
  1. Techriding101
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I am willing to wager there are less that 10 people on the misc that can accomplish this and look good.
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Disclaimer: all content posted by Techriding101 is purely for roleplay purposes
post 1662427153 06-06-2022, 10:55 AM
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#14
  1. ItsJamesthefin
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Originally Posted By Techriding101⏩
I am willing to wager there are less that 10 people on the misc that can accomplish this and look good.
Basically this

If I trained the movement I probably could but I can't train it at home only at work.
post 1662427503 06-06-2022, 11:02 AM
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#15
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Lettuce beef realtea. A bodyweight strict press is impressive.

I’ve been training for close to a decade and I still can’t do it
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post 1662427523 06-06-2022, 11:02 AM
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#16
  1. Muzzlrpress
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Originally Posted By piramparam⏩
Proof of bw ohp op?
Vids, of course! Why didn't I think of this?

Put up or shut up OP.
I'm back, bitches!
post 1662427763 06-06-2022, 11:06 AM
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#17
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Exaggerating and delusions of grandeur are rampant in the homosexual underworld.
post 1662428163 06-06-2022, 11:14 AM
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#18
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were lucky if people here even lift anymore
Keep mod discussions out of your sig line

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post 1662428273 06-06-2022, 11:17 AM
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#19
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Jakes on you, nobody here lifts.
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post 1662428443 06-06-2022, 11:20 AM
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#20
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I weight 68kg can ohp 55kg for 5x5 strict no leg drive and bar to chest with a pause is this acceptable i am natty and i am weak.
post 1662428683 06-06-2022, 11:26 AM
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#21
  1. Blond_airforcedude
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I'm 220 right now and can do an OHP of 225 for 3-4. I'm also on TRT but my strength before starting was almost the same. Being real tea..
post 1662428803 06-06-2022, 11:29 AM
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#22
  1. Casca
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If you can't pull up half way, stop, think about some stuff for a bit and then pull up to chest, you're probably fat and weak.

Or you just train half repping everything and calling it a rep. Which is why you can't do it
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post 1662910123 06-15-2022, 01:25 PM
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#23
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bodyweight for reps crew

Agree OP
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