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Forum » Rate my progress, should I cut or bulk from here?
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Thread: Rate my progress, should I cut or bulk from here?

post 1663718433 07-01-2022, 05:00 AM
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#1
  1. nothingshocking
  1. nothingshocking
  3. Join Date: Jan 2017
  4. Location: Uranus, Gambia
  5. Posts: 36,365
  6. Subscribers: 5
  7. Rep Power: 949957

Rate my progress, should I cut or bulk from here?

post 1663718493 07-01-2022, 05:02 AM
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#2
  1. JuicedMayhem
  2. Registered User
  1. JuicedMayhem
  2. Registered User
  3. Join Date: Nov 2012
  4. Posts: 5,449
  5. Rep Power: 31046
Lol aware
post 1663718623 07-01-2022, 05:07 AM
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#3
  1. RICHSTRONG
  2. Pa BITCHES
  1. RICHSTRONG
  2. Pa BITCHES
  3. Join Date: Mar 2012
  4. Location: United States
  5. Height: 6'2"
  6. Weight: 350 lbs
  7. Posts: 85,329
  8. Subscribers: 14
  9. Rep Power: 1664327
Peak perfection. Hodl that bf percentage and walk amongst Gods
See monster0ultra's sig
post 1663718973 07-01-2022, 05:24 AM
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#4
  1. StoneColdMarko7
  2. Registered User
  1. StoneColdMarko7
  2. Registered User
  3. Join Date: Jul 2018
  4. Age: 56
  5. Posts: 6,193
  6. Rep Power: 19198
Dude looks like a frog.


But kinda mirin
post 1663721653 07-01-2022, 07:04 AM
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#5
  1. RICHSTRONG
  2. Pa BITCHES
  1. RICHSTRONG
  2. Pa BITCHES
  3. Join Date: Mar 2012
  4. Location: United States
  5. Height: 6'2"
  6. Weight: 350 lbs
  7. Posts: 85,329
  8. Subscribers: 14
  9. Rep Power: 1664327
Originally Posted By StoneColdMarko7⏩
Dude looks like a frog.


But kinda mirin
Say that to OP's face pal...

See monster0ultra's sig
post 1663721693 07-01-2022, 07:05 AM
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#6
  1. OffwhiteBrah
  1. OffwhiteBrah
  3. Join Date: Apr 2015
  4. Location: Florida, United States
  5. Posts: 50,218
  6. Rep Power: 545472
aweir
post 1663722053 07-01-2022, 07:13 AM
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#7
  1. StoneColdMarko7
  2. Registered User
  1. StoneColdMarko7
  2. Registered User
  3. Join Date: Jul 2018
  4. Age: 56
  5. Posts: 6,193
  6. Rep Power: 19198
Originally Posted By RICHSTRONG⏩
Say that to OP's face pal...

Holy **** look at that belly.


Hgh intensified huh
post 1663722163 07-01-2022, 07:16 AM
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#8
  1. RICHSTRONG
  2. Pa BITCHES
  1. RICHSTRONG
  2. Pa BITCHES
  3. Join Date: Mar 2012
  4. Location: United States
  5. Height: 6'2"
  6. Weight: 350 lbs
  7. Posts: 85,329
  8. Subscribers: 14
  9. Rep Power: 1664327
Originally Posted By StoneColdMarko7⏩
Holy **** look at that belly.


Hgh intensified huh
Dudes a peak athlete?? fuk u on about?


See monster0ultra's sig
post 1663722313 07-01-2022, 07:24 AM
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#9
  1. Legz422
  1. Legz422
  3. Join Date: Sep 2017
  4. Age: 57
  5. Posts: 45,713
  6. Subscribers: 2
  7. Rep Power: 625880
Unaware?
~ In a world where you can be anything, be kind ~
post 1663722413 07-01-2022, 07:28 AM
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#10
  1. RICHSTRONG
  2. Pa BITCHES
  1. RICHSTRONG
  2. Pa BITCHES
  3. Join Date: Mar 2012
  4. Location: United States
  5. Height: 6'2"
  6. Weight: 350 lbs
  7. Posts: 85,329
  8. Subscribers: 14
  9. Rep Power: 1664327
Originally Posted By Legz422⏩
Unaware?
When OP first starting lifting and joined the forums, I put him on my training program. He's been a beast ever since. He always sent me updates on his progress....

See monster0ultra's sig
post 1663722863 07-01-2022, 07:36 AM
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#11
  1. Cite
  2. Registered User
  1. Cite
  2. Registered User
  3. Join Date: Dec 2015
  4. Age: 30
  5. Posts: 2,868
  6. Rep Power: 9738
When will manlets learn
post 1663722943 07-01-2022, 07:38 AM
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#12
  1. Joesky20
  2. Registered User
  1. Joesky20
  2. Registered User
  3. Join Date: Oct 2013
  4. Location: Florida, United States
  5. Age: 32
  6. Posts: 1,498
  7. Rep Power: 11041
hard to believe he's 16
Deadlift: 435
Squat: 365
Bench: 325
OHP: 200
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