Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
ยป Anything better than spending Friday night at the gym?
  1. Results 1 to 3 of 3
post 1664119933 07-08-2022, 09:58 PM
-
#1
  1. WantToBeLeaf
  2. Registered User
  1. WantToBeLeaf
  2. Registered User
  3. Join Date: Apr 2020
  4. Age: 56
  5. Posts: 4,712
  6. Rep Power: 32889

Anything better than spending Friday night at the gym?

Feelsgoodman. Really slacked off the last few months, but trying to get back on that flow. Reps till I'm out.
*Always Pick 4 Crew*
*HTC Crew*
*Sometimes Become Hyper Aware of Legs When Walking Crew*
*Alien Misc Crew*
*Ayyy Lmaoo Crew*
post 1664120573 07-08-2022, 10:23 PM
-
#2
  1. Ironface
  2. CEO 10k/year
  1. Ironface
  2. CEO 10k/year
  3. Join Date: Jan 2013
  4. Posts: 19,220
  5. Rep Power: 83303
Spending Friday night at the bar because you lifted in the morning and have been good with your diet all day
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1664121323 07-08-2022, 10:53 PM
-
#3
  1. MBisonSon
  2. Registered User
  1. MBisonSon
  2. Registered User
  3. Join Date: Jan 2016
  4. Posts: 39,767
  5. Rep Power: 166638
I've been doing two a days lately whenever I can feels good.

Other day I did two hours full body and about an hour cardio then came back in later for 1.5 hours full body and thirty minutes cardio.

That also includes about 20-30 minutes stretching both times, obviously I'm not going balls to wall heavy but I always go intense enough that my shirt is soaked in sweat by the time I leave.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts