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Forum » Switching to calisthenics for a while
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Thread: Switching to calisthenics for a while

post 1664833553 07-23-2022, 02:47 AM
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#1
  1. Ironface
  2. CEO 10k/year
  1. Ironface
  2. CEO 10k/year
  3. Join Date: Jan 2013
  4. Posts: 19,220
  5. Rep Power: 83303

Switching to calisthenics for a while

Calisthenics one day, cardio the next

Been getting overuse injuries from heavy lifting, mostly the tendons in my left elbow. Lifts also haven’t improved in 6 months despite bulking

Physique looks decent but wanna cut some fat. Currently 6’2 195-198ish around 11-12% and wanna get below 10%

Anyone else switching to calisthenics? Let’s get shredded srs
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1664833603 07-23-2022, 02:49 AM
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#2
  1. Ratfish
  1. Ratfish
  3. Join Date: Jul 2009
  4. Location: Portland, Oregon, United States
  5. Posts: 113,850
  6. Rep Power: 576095
Feel free to drop a NO homo srs
Make Europe Germany Again
post 1664833933 07-23-2022, 03:35 AM
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#3
  1. BraddlesMcGee
  2. Registered User
  1. BraddlesMcGee
  2. Registered User
  3. Join Date: Dec 2011
  4. Age: 36
  5. Posts: 11,239
  6. Rep Power: 58176
Nocrew crew

SS final perma ban request
https://forum.obnoxiousbrutes.com/showthread.php?t=184614323
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