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ยป Started OMAD on a carnivore diet 4 days ago
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post 1665949753 08-11-2022, 05:50 PM
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  1. atgbrahsrs
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Started OMAD on a carnivore diet 4 days ago

So basically very low carb / keto eating meat.

Wake up at 8am eat at around 8pm. Consume nothing else apart from 1-2 black coffees and water.

I do feel like I am focused as if "more present" but it hasn't resulted in necessarily more productivity.

Also feel a bit funny as if I am on weed (I have tried it only once in my life and vaguely remember how it felt).

My friend swears by it and I guess I will need to adapt a bit.
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1665949823 08-11-2022, 05:52 PM
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  1. OneLegSquats
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Who was balanced diet with a slight caloric deficit? Jfl @ these ridiculous unsustainable fad diets made popular by pseudoscience expert Joe Rogan
post 1665949953 08-11-2022, 05:55 PM
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#3
  1. atgbrahsrs
  2. ToningWasTooHarshForMe
  1. atgbrahsrs
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Originally Posted By OneLegSquats
Who was balanced diet with a slight caloric deficit? Jfl @ these ridiculous unsustainable fad diets made popular by pseudoscience expert Joe Rogan
firstly, strong first 2 lines of sig

secondly, no one recommends them as a magic bullet to defy laws of thermo to get magical weight loss

you need the caloric deficit but people NEVER ever focus on the fact of "How easy is to sustain the deficit?"

If you are trying to tell me there is no difference and all is will power... JFL
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1665950363 08-11-2022, 06:01 PM
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  1. zknarc
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Based on what Rogan said you might be at the pepper your angus stage brah
"I haven't sh!t my pants yet, but I've come to accept that if I keep going with this diet it's just a matter of time before we lose a battle," he posted on January 11, 2020, with a picture of his dinner of liver and bacon.

The gastrointestinal issues lasted about two weeks, Rogan wrote later.
If you can't handle me when I'm incel, you don't deserve me when I'm chad
post 1665950433 08-11-2022, 06:02 PM
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  1. ghostfacedup
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carnivore was amazing for me when I did it for a month. Got lean super fast and my lifts all improved. However, became too damn expensive as I wanted high quality steaks.
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