Thread: Standing Barbell OHP Competition
08-18-2022, 10:58 AM
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#1
- veggie530
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- veggie530
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Standing Barbell OHP Competition
Misc, let's Barbell OHP for real life reps and misc reps.
Rules:
a. (Strict) Standing Barbell OHP
b. Wrist wraps, belts, elbow braces, all are fine
c. 3 rep max
d. Must lockout at top, go below chin on descent
e. Must show proof of date lift completed (paper with date in video, stating date on camera, something believable, no 2012 PR's from when you were in the Tour de France)
f. Deadline: 10.15.2022 2359
g. Must post bodyweight for category #2 below
h. Winners will be for open weight male, open weight female, lb lifted/lb bodyweght male, lb lifted/lb bodyweight female
i. Per the obvious, video proof is a must
j. I will rep your brains out for posting lift videos and participating, I'm sure some other miscers will join in
If there's some other obscure rule that should be included lmk and I'll edit
Lfg.
I'm working for a 185x3, don't think I'll quite get that by 10.15.22 but I'm gonna try.
This is me from this morning to kick things off
Rep Pool
veggie530
bfdehewdbyywhn
thedarrenestes
SaviorSelfJT
legbroke
dopamine72
Open Weight Male
1.
Lb Lifted/Lb Bodyweight Male
1.
Open Weight Female
1.
Lb Lifted/Lb Bodyweight Female
1.
Rules:
a. (Strict) Standing Barbell OHP
b. Wrist wraps, belts, elbow braces, all are fine
c. 3 rep max
d. Must lockout at top, go below chin on descent
e. Must show proof of date lift completed (paper with date in video, stating date on camera, something believable, no 2012 PR's from when you were in the Tour de France)
f. Deadline: 10.15.2022 2359
g. Must post bodyweight for category #2 below
h. Winners will be for open weight male, open weight female, lb lifted/lb bodyweght male, lb lifted/lb bodyweight female
i. Per the obvious, video proof is a must
j. I will rep your brains out for posting lift videos and participating, I'm sure some other miscers will join in
If there's some other obscure rule that should be included lmk and I'll edit
Lfg.
I'm working for a 185x3, don't think I'll quite get that by 10.15.22 but I'm gonna try.
This is me from this morning to kick things off
Rep Pool
veggie530
bfdehewdbyywhn
thedarrenestes
SaviorSelfJT
legbroke
dopamine72
Open Weight Male
1.
Lb Lifted/Lb Bodyweight Male
1.
Open Weight Female
1.
Lb Lifted/Lb Bodyweight Female
1.
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
08-18-2022, 11:01 AM
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#2
- wrassler45
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- wrassler45
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I'm in. Have to start doing OHP again. Havent done in probably 5 years
How much leg drive will be accepted? Obviously its strict OHP, but most people tend to have a slight rocking motion
How much leg drive will be accepted? Obviously its strict OHP, but most people tend to have a slight rocking motion
08-18-2022, 11:03 AM
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#3
- Muzzlrpress
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3 reps? Gross.
Can't I just use some from spring when I was fat and call it a day? I'm on a cut. It's not fair!
Can't I just use some from spring when I was fat and call it a day? I'm on a cut. It's not fair!
I'm back, bitches!
08-18-2022, 11:04 AM
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#4
- veggie530
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- veggie530
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Originally Posted By wrassler45⏩
I've been off of it for a while until about 12 weeks ago. Right now I hit it once a week and hit seated DB OHP once a week. if I add 5 lbs a week up until the deadline I may be able to hit that juicy 185 x 3 at a body weight of 185-188, we'll see where it lands.I'm in. Have to start doing OHP again. Havent done in probably 5 years
Originally Posted By Muzzlrpress⏩
I'm on a 1500kcal/day / refeed 1900kcal/day on weekends diet bro. we got this.3 reps? Gross.
Can't I just use some from spring when I was fat and call it a day? I'm on a cut. It's not fair!
Can't I just use some from spring when I was fat and call it a day? I'm on a cut. It's not fair!
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
08-18-2022, 11:06 AM
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#5
- wrassler45
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- wrassler45
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Originally Posted By veggie530⏩
I can rep 140 DBs seated but just stopped doing it standing. I always loved hitting a heavy set, so could be fun to get back into itI've been off of it for a while until about 12 weeks ago. Right now I hit it once a week and hit seated DB OHP once a week. if I add 5 lbs a week up until the deadline I may be able to hit that juicy 185 x 3 at a body weight of 185-188, we'll see where it lands.
I'm on a 1500kcal/day / refeed 1900kcal/day on weekends diet bro. we got this.
I'm on a 1500kcal/day / refeed 1900kcal/day on weekends diet bro. we got this.
08-18-2022, 11:09 AM
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#6
- veggie530
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- veggie530
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Originally Posted By wrassler45⏩
das it maneI can rep 140 DBs but just stopped doing it standing. I always loved hitting a heavy set, so could be fun to get back into it
someone important should sticky this thread
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
08-18-2022, 11:33 AM
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#7
- Muzzlrpress
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What do the winners get? Mod reps? Cash app deposits? Tit pics?
I'm back, bitches!
08-18-2022, 11:43 AM
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#8
- thedarrenestes
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- thedarrenestes
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In to rep/participate
Any limit on number of submissions?
Any limit on number of submissions?
NASCAR American
HA
LVIIILLIAN
08-18-2022, 11:46 AM
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#9
- bfdehewdbyywhn
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- bfdehewdbyywhn
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will put money in the pool
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
08-18-2022, 01:44 PM
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#10
- veggie530
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- veggie530
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Originally Posted By bfdehewdbyywhn⏩
Sickwill put money in the pool
Originally Posted By thedarrenestes⏩
Nah man, it'd be cool if people uploaded their progress over the next month.In to rep/participate
Any limit on number of submissions?
Any limit on number of submissions?
Originally Posted By Muzzlrpress⏩
Topless photos of me, unlimited supplyWhat do the winners get? Mod reps? Cash app deposits? Tit pics?
Reps from the rep pool
Bragging rights, obvi
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
08-18-2022, 01:48 PM
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#11
08-18-2022, 01:50 PM
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#12
- dopamine72
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- dopamine72
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Damn that deadline is soon, give me two months and I'll do even better
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
08-18-2022, 02:04 PM
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#13
- wrassler45
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Off topic but OP are you the guy who made a thread on his wife getting her tits done several years ago?
08-18-2022, 02:11 PM
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#14
- SaviorSelfJT
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- SaviorSelfJT
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Not that I have much but I can join in on the rep pool for sure
But idk if I can get anything good in by the deadline
But idk if I can get anything good in by the deadline
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
08-18-2022, 02:14 PM
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#15
- Pajeetmane
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- Pajeetmane
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Originally Posted By dopamine72⏩
This, give a 2 month deadlineDamn that deadline is soon, give me two months and I'll do even better
I'm in
I'll go for 200 for 3
08-18-2022, 02:26 PM
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#16
- SamIAm1892
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fuk tempted, but I always get a twinge or a slight nerve pinch in my right trap or little underneath when I do a OHP.
Even though i should be doing them more often for Oly lifts.
Even though i should be doing them more often for Oly lifts.
08-18-2022, 02:41 PM
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#17
- ajdahlheimer
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- ajdahlheimer
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From last year and only 2 reps (so not sure if legal) but here you go:
-AJ
-AJ
Epic Beard Man crew
My Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=164109201&page=61
08-18-2022, 02:56 PM
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#18
- Pajeetmane
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Originally Posted By ajdahlheimer⏩
Doesnt count imo, had leg momentum/push but still way stronger than me and probably 99% of people ITTFrom last year and only 2 reps (so not sure if legal) but here you go:
-AJ
-AJ
08-18-2022, 02:59 PM
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#19
- veggie530
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Originally Posted By wrassler45⏩
yupOff topic but OP are you the guy who made a thread on his wife getting her tits done several years ago?
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
08-18-2022, 04:08 PM
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#20
- ajdahlheimer
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Originally Posted By Pajeetmane⏩
LOL, that wasn't leg drive/push as much as it just was my knees buckling under that kind of weight, brah.Doesnt count imo, had leg momentum/push
But I got other videos and can do a new one for the comp, anyway.....
Originally Posted By Pajeetmane⏩
And where's this other 1% ITT at?..but still way stronger than me and probably 99% of people ITT
Epic Beard Man crew
My Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=164109201&page=61
08-18-2022, 04:41 PM
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#21
- Pajeetmane
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Originally Posted By ajdahlheimer⏩
Yeah I see what you mean, fair point.LOL, that wasn't leg drive/push as much as it just was my knees buckling under that kind of weight, brah.
But I got other videos and can do a new one for the comp, anyway.....
But I got other videos and can do a new one for the comp, anyway.....
And mirin
Originally Posted By ajdahlheimer⏩
Poster number 12 looks pretty jacked lol, i have a feeling he'll put up some good numbersAnd where's this other 1% ITT at?
08-18-2022, 04:47 PM
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#22
- dopamine72
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So can we push the deadline back to Oct 15th?????
We should get a mod to sticky this thread / legitimize it also
We should get a mod to sticky this thread / legitimize it also
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
08-18-2022, 04:48 PM
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#23
- ajdahlheimer
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Originally Posted By Pajeetmane⏩
Thanks. Just noticed one of the vids was Private. Should be viewable now.Yeah I see what you mean, fair point.
And mirin
And mirin
Originally Posted By Pajeetmane⏩
Yeah, he has me in body weight also if the 225 on his profile is up to date.Poster number 12 looks pretty jacked lol, i have a feeling he'll put up some good numbers
Epic Beard Man crew
My Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=164109201&page=61
08-18-2022, 04:50 PM
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#24
- Roldz
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Oh for ****'s sake. I snap my back up and we're finally doing Misc lifting comps again.
Hopefully I can get something in before the deadline.
Add me to the rep pool for the winrars
Hopefully I can get something in before the deadline.
Add me to the rep pool for the winrars
FL > PA
08-18-2022, 04:59 PM
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#25
- AdvancedDreamer
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Originally Posted By Pajeetmane⏩
Tempted to neg.Doesnt count imo, had leg momentum/push but still way stronger than me and probably 99% of people ITT
What the bodyweight classes?
08-18-2022, 05:56 PM
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#26
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Originally Posted By ajdahlheimer⏩
8 reps with that weight is badass. Goals.Thanks. Just noticed one of the vids was Private. Should be viewable now.
Yeah, he has me in body weight also if the 225 on his profile is up to date.
Yeah, he has me in body weight also if the 225 on his profile is up to date.
I'll rep you when I reach 50 posts
Originally Posted By AdvancedDreamer⏩
lol not hating, was just tryna be strict/fair, but i take it backTempted to neg.
What the bodyweight classes?
What the bodyweight classes?
08-18-2022, 06:11 PM
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#27
- veggie530
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Originally Posted By dopamine72⏩
I'm down for that. 8 weeks to do some OHP periodization sounds good for people to prep. will editSo can we push the deadline back to Oct 15th?????
We should get a mod to sticky this thread / legitimize it also
We should get a mod to sticky this thread / legitimize it also
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
08-18-2022, 06:25 PM
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#28
08-18-2022, 06:34 PM
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#29
- ShakeBrah
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I don’t see a reason to compete over OHP because it’s hard to prove how strict someone is. Everyone is using some level of drive from their legs.
That being said, some strong fukkers ITT ^^^
That being said, some strong fukkers ITT ^^^
See SuperHercules' sig
08-18-2022, 06:36 PM
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#30
- volleys
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Originally Posted By ajdahlheimer⏩
mirin, whats your BW in that vid?From last year and only 2 reps (so not sure if legal) but here you go:
-AJ
-AJ
also, in for later. currently cutting but I should be able to put at least 185x3 on the board, currently at 175 BW
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