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Quick Navigation Bottom Misc
Forum ยป Another posing vid
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Thread: Another posing vid

post 1667377253 09-05-2022, 05:50 PM
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#1
  1. Issobolic28
  2. IG Taurus46ott
  1. Issobolic28
  2. IG Taurus46ott
  3. Join Date: Dec 2004
  4. Location: Ottawa, Ontario, Canada
  5. Posts: 34,710
  6. Rep Power: 324159

Another posing vid

post 1667377483 09-05-2022, 05:55 PM
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#2
  1. Issobolic28
  2. IG Taurus46ott
  1. Issobolic28
  2. IG Taurus46ott
  3. Join Date: Dec 2004
  4. Location: Ottawa, Ontario, Canada
  5. Posts: 34,710
  6. Rep Power: 324159
Originally Posted By VascuIarManIet⏩
what are your lifts and routine?
I workout at home with dumbells so I maximize my workouts with full-body routines; 3 sets of back to back super sets...plus ab workouts

Pull followed by pull...lower body followed by upper

Using max 20lbs dumbells...

I'll then go out and do cardio on a track...walking/running
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