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Quick Navigation Bottom Misc
Forum » Gonna have to take a week off gym
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Thread: Gonna have to take a week off gym

post 1668858123 10-03-2022, 09:59 AM
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#1
  1. Agent456
  2. Registered User
  1. Agent456
  2. Registered User
  3. Join Date: Apr 2019
  4. Age: 56
  5. Posts: 2,221
  6. Rep Power: 4487

Gonna have to take a week off gym

Because am sick

How much muscle will I lose?
post 1668858183 10-03-2022, 10:00 AM
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#2
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,901
  5. Subscribers: 11
  6. Rep Power: 334684
I had to take two days off cause of that hurricane and lost 100lbs of muscle.
Beer is my brush and the road is my canvas
post 1668858753 10-03-2022, 10:11 AM
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#3
  1. legbroke
  1. legbroke
  3. Join Date: Jan 2020
  4. Height: 5'8"
  5. Weight: 190 lbs
  6. Posts: 8,668
  7. Subscribers: 1
  8. Rep Power: 102183
Haven't lifted since I joined the misc, but my naturally-through-the-roof-and-still-increasing test levels have added on a solid 40 lbs of muscle since then.

Try not being so beta OP.
post 1668858933 10-03-2022, 10:15 AM
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#4
  1. Channel83
  2. Cable 12
  1. Channel83
  2. Cable 12
  3. Join Date: Jul 2020
  4. Posts: 13,811
  5. Rep Power: 139774
I had to take three days off cause of that hurricane and lost 150lbs of muscle.
post 1668859313 10-03-2022, 10:24 AM
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#5
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,901
  5. Subscribers: 11
  6. Rep Power: 334684
Originally Posted By Channel83⏩
I had to take three days off cause of that hurricane and lost 150lbs of muscle.
fuuuk sorry to your condolences
Beer is my brush and the road is my canvas
post 1668859343 10-03-2022, 10:24 AM
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#6
  1. Obvnotgay
  2. Banned
  1. Obvnotgay
  2. Banned
  3. Join Date: Oct 2022
  4. Age: 56
  5. Posts: 80
  6. Rep Power: 0
Took over a week off to prepare for interview recently

Ate less than maintenance, didn’t train at all yet Measurements still the same and strength still there. U mad?
post 1668859513 10-03-2022, 10:28 AM
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#7
  1. PShift5
  2. Registered User
  1. PShift5
  2. Registered User
  3. Join Date: Jan 2022
  4. Age: 56
  5. Posts: 3,880
  6. Rep Power: 27795
You aren't a pro athlete so just take a week off and forget about it
post 1668859763 10-03-2022, 10:33 AM
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#8
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
all of em
I'm back, bitches!
post 1668860033 10-03-2022, 10:38 AM
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#9
  1. poptarts
  2. Registered User
  1. poptarts
  2. Registered User
  3. Join Date: Aug 2012
  4. Posts: 2,955
  5. Rep Power: 15956
Every day off from the gym is a year of effort gone. Might as well quit bodybuilding forever. It's over for you.
post 1668863073 10-03-2022, 11:41 AM
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#10
  1. backmarker
  2. JDM as fuk
  1. backmarker
  2. JDM as fuk
  3. Join Date: Nov 2013
  4. Location: United States
  5. Age: 36
  6. Posts: 1,871
  7. Rep Power: 9997
Had to take two hours off of working out, lost 360lbs. Of muscle

























Gained 350 jerking off
Triple canopy crew*
AR crew*
Semi-auto>pump crew*
Fuk your jihad crew*
Going fast in a straight line, and through curves
post 1668863253 10-03-2022, 11:44 AM
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#11
  1. headturner1
  2. User title
  1. headturner1
  2. User title
  3. Join Date: Jan 2012
  4. Location: Washington, United States
  5. Age: 18
  6. Height: 6'5"
  7. Weight: 282 lbs
  8. Posts: 22,843
  9. Subscribers: 9
  10. Rep Power: 318488
If I lose a week of lifting I just run an IV drip of Rich Piana protein powder.

Natty af and still not losing one fukin oz of muscle
post 1668863283 10-03-2022, 11:45 AM
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#12
  1. Procta
  1. Procta
  3. Join Date: Feb 2006
  4. Location: Jacksonville, Florida, United States
  5. Posts: 132,839
  6. Subscribers: 8
  7. Rep Power: 1754461
tours over
Subscribe for extra premium content (no noodz sorry guys)
post 1668880703 10-03-2022, 06:09 PM
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#13
  1. IronFeta
  2. Preregistered User
  1. IronFeta
  2. Preregistered User
  3. Join Date: Aug 2020
  4. Posts: 15,572
  5. Rep Power: 95979
first off, what muscle?

good news is you're going to be a nice skeleton for halloween
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