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Forum » How much zinc is okay to take everyday without affecting copper levels (long-term)?

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Thread: How much zinc is okay to take everyday without affecting copper levels (long-term)?

post 1671586643

11-22-2022, 04:24 PM

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#1

richieaprilejr
Stats: 5'2" 125 lbs

richieaprilejr
Stats: 5'2" 125 lbs

Join Date: Sep 2022

Posts: 1,066

Rep Power: 5260

How much zinc is okay to take everyday without affecting copper levels (long-term)?

Currently taking 20mg

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