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» Squat 440x6 how bad is my butt wink?
  1. Results 1 to 18 of 18
post 1678174873 03-01-2023, 09:30 PM
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#1
  1. Xtian
  2. It gets better
  1. Xtian
  2. It gets better
  3. Join Date: Aug 2005
  4. Location: California, United States
  5. Posts: 2,088
  6. Rep Power: 45476

Squat 440x6 how bad is my butt wink?




Widened up my stance a bit. I think it helped.
Best gym lifts
Bench 390x1 225x22
Squat 500x1 405x10 315x21
Deads 640x1 405x20
OHP 225x1
post 1678175403 03-01-2023, 09:39 PM
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#2
  1. Ravishing_Rick
  2. A Registered Mesomorph
  1. Ravishing_Rick
  2. A Registered Mesomorph
  3. Join Date: Oct 2008
  4. Posts: 115,847
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*۩*legendary misc status*۩*
No Sloot Can Hurt A Man With Options~ Ravishing_Rick
all my bishes foreign PSN Ravishing_Rick
*No Porn Crew*
onlyfans/ricosmoovey
post 1678175423 03-01-2023, 09:40 PM
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#3
  1. lildurkk
  2. Banned
  1. lildurkk
  2. Banned
  3. Join Date: May 2021
  4. Age: 56
  5. Posts: 394
  6. Rep Power: 0
Never understood being strong while looking like chit


Whatever weight you're moving while being obese doesn't count cut down to 12% then let's talk
post 1678192483 03-02-2023, 07:16 AM
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#4
  1. Xtian
  2. It gets better
  1. Xtian
  2. It gets better
  3. Join Date: Aug 2005
  4. Location: California, United States
  5. Posts: 2,088
  6. Rep Power: 45476
Originally Posted By lildurkk
Never understood being strong while looking like chit


Whatever weight you're moving while being obese doesn't count cut down to 12% then let's talk
I wholeheartedly respect your opinion brah.
Best gym lifts
Bench 390x1 225x22
Squat 500x1 405x10 315x21
Deads 640x1 405x20
OHP 225x1
post 1678192813 03-02-2023, 07:24 AM
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#5
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
Strong like bull
I'm back, bitches!
post 1678192983 03-02-2023, 07:29 AM
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#6
  1. stealthlife49
  2. Registered User
  1. stealthlife49
  2. Registered User
  3. Join Date: Mar 2010
  4. Location: United States
  5. Age: 35
  6. Posts: 1,354
  7. Rep Power: 7849
Mirin 40" quads. Srs good form, strong lifts brah.
Positive crew. 6'2" Crew. Bloatmax Crew.
post 1678193143 03-02-2023, 07:30 AM
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#7
  1. RyanT7
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  1. RyanT7
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Originally Posted By Xtian
I wholeheartedly respect your opinion brah.
Kinda curious, but you look lean and jacked in your avi but noticeably higher bf% now

Was this intentional or some other circumstance? (srs, no disrespect intended just wondering)
I'll see you on Mount Olympus
post 1678193233 03-02-2023, 07:32 AM
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#8
  1. MustardTiger17
  1. MustardTiger17
  2. Join Date: Dec 2012
  3. Location: United States
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Wtf you think this is, some bodybuilding or weightlifting site?
Not in the AM
post 1678193513 03-02-2023, 07:39 AM
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#9
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
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Form looks solid. Does it bother your back at all?
Beer is my brush and the road is my canvas
post 1678193543 03-02-2023, 07:40 AM
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#10
  1. TommyFury
  2. Banned
  1. TommyFury
  2. Banned
  3. Join Date: Feb 2023
  4. Age: 56
  5. Posts: 392
  6. Rep Power: 0
why not learn to box instead?
post 1678193703 03-02-2023, 07:45 AM
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#11
  1. TappingTheZen
  2. Everettian
  1. TappingTheZen
  2. Everettian
  3. Join Date: Jan 2014
  4. Location: United Kingdom (Great Britain)
  5. Posts: 12,774
  6. Rep Power: 173816
Not bad butt wink at all, minimal.
post 1678194023 03-02-2023, 07:51 AM
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#12
  1. SaviorSelfJT
  2. clownslayer
  1. SaviorSelfJT
  2. clownslayer
  3. Join Date: Aug 2010
  4. Posts: 12,855
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Back looks fine but your ankles look like the most strained thing to me here. In the 5th rep in the video your heels come off the floor when you start pushing the weight up
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
post 1678194113 03-02-2023, 07:52 AM
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#13
  1. legbroke
  1. legbroke
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Originally Posted By TappingTheZen
Not bad butt wink at all, minimal.
Can't even tell if the comment in title is srs
post 1678194183 03-02-2023, 07:54 AM
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#14
  1. ImpressiveGainz
  2. Registered Troll, PhD
  1. ImpressiveGainz
  2. Registered Troll, PhD
  3. Join Date: Apr 2010
  4. Location: New Braunfels, TX
  5. Posts: 16,745
  6. Rep Power: 183851
Originally Posted By lildurkk
Never understood being strong while looking like chit


Whatever weight you're moving while being obese doesn't count cut down to 12% then let's talk
Imagine thinking he looks fat.
Best thread: http://forum.obnoxiousbrutes.com/showthread.php?t=168274783
***Black Crew*** (emeritus)
post 1678194443 03-02-2023, 07:59 AM
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#15
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
I'm gonna go be a copycat now
I'm back, bitches!
post 1678194643 03-02-2023, 08:02 AM
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#16
  1. batmanman
  2. Rep Power: 696969
  1. batmanman
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god DAMN
post 1678196943 03-02-2023, 08:51 AM
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#17
  1. Xtian
  2. It gets better
  1. Xtian
  2. It gets better
  3. Join Date: Aug 2005
  4. Location: California, United States
  5. Posts: 2,088
  6. Rep Power: 45476
Originally Posted By RyanT7
Kinda curious, but you look lean and jacked in your avi but noticeably higher bf% now

Was this intentional or some other circumstance? (srs, no disrespect intended just wondering)
I’m not easily offended brah. It’s all good.

I’m going hard on my lifting goals before I turn 40 and the easiest way for me to do it as a natty is to bulk up.
Originally Posted By GaryRidgway
Form looks solid. Does it bother your back at all?
Back has been solid brah. Don’t even feel it much after heavy deads.
Best gym lifts
Bench 390x1 225x22
Squat 500x1 405x10 315x21
Deads 640x1 405x20
OHP 225x1
post 1678197233 03-02-2023, 08:57 AM
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#18
  1. MarioMiami305
  2. Banned
  1. MarioMiami305
  2. Banned
  3. Join Date: Jul 2022
  4. Age: 56
  5. Posts: 13,843
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  7. Rep Power: 0
U squat like the typical juicer who has zero flexibility
-germ theory is 100% fake
-raw meat , raw eggs , raw butter, raw milk everyday crew
-no alcohol crew
-moisturize with butter and wash face with milk crew
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