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Quick Navigation Bottom Misc
Forum ยป Fasting question - tanks in advance
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Thread: Fasting question - tanks in advance

post 1678507953 03-07-2023, 11:51 AM
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#1
  1. MarinoMike
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  1. MarinoMike
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Fasting question - tanks in advance

Misc,

Am I screwing this fast up if I've been intaking 10-20 cals a day from half'n'half inside my coffee?

I'm trying to get on that there auto****y time. no homo.
6'5 220
i can bench press 135 pounds on a good day
post 1678508083 03-07-2023, 11:54 AM
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#2
  1. Legz422
  1. Legz422
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I think I've read you can have up to maybe 70 cals total on a fast. When I fast I don't intake any cals. Just water or plain white or green tea or black coffee.
~ In a world where you can be anything, be kind ~
post 1678508193 03-07-2023, 11:55 AM
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#3
  1. Xgamer791
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  1. Xgamer791
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Even 1 calorie breaks your fast.
post 1678508223 03-07-2023, 11:56 AM
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#4
  1. EgoActor
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ime it's a volume knob not a light switch
post 1678508603 03-07-2023, 12:02 PM
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#5
  1. MarinoMike
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Originally Posted By Xgamer791⏩
Even 1 calorie breaks your fast.
This is what I was afraid of. God dam.

Been starving myself and not lifting like a damn moron.
6'5 220
i can bench press 135 pounds on a good day
post 1678508693 03-07-2023, 12:04 PM
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#6
  1. Xgamer791
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Yeah stick with this, real fasting is zero calories.
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