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Weird chest "injury"... Any brahs felt/had this before?
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04-19-2023, 08:44 AM
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#1
- LiveLaughLoath
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- LiveLaughLoath
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Weird chest "injury"... Any brahs felt/had this before?
It's not really an "injury" per-se, but like this weird sharp or "off" feeling I get in my pic around my armpit that makes me feel like if I push it too hard my pec is going to tear. And it's been like this for a little while now. 2+ months I think. I've been going super light on chest exercises and even lat pulldowns (because they stretch your pecs). The last time I did bench I started to feel it at 135 and was like NOPE. No more bench.
Any ideas? It just won't seem to heal.
Any ideas? It just won't seem to heal.
04-19-2023, 08:50 AM
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#2
- x-trainer ben
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- x-trainer ben
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Originally Posted By LiveLaughLoath⏩
Mine is on the left side but i feel that my heavy lifting( recently) has caused this so i am backing off for a bit.It's not really an "injury" per-se, but like this weird sharp or "off" feeling I get in my pic around my armpit that makes me feel like if I push it too hard my pec is going to tear. And it's been like this for a little while now. 2+ months I think. I've been going super light on chest exercises and even lat pulldowns (because they stretch your pecs). The last time I did bench I started to feel it at 135 and was like NOPE. No more bench.
Any ideas? It just won't seem to heal.
Any ideas? It just won't seem to heal.
In my case, it is like a rotator cuff, pec attachment thing.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
04-19-2023, 08:52 AM
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#3
- HateLiberals
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- HateLiberals
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Yeah it's called Moderna or Pfizer gl
04-19-2023, 08:54 AM
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#4
- nickh04
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- nickh04
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Originally Posted By HateLiberals⏩
another L for jabbies fkn lmaoYeah it's called Moderna or Pfizer gl
just the mycarditis kicking in OP lmao
-MS Paint/Chop crew
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-No mask/vaccine crew
Neg on site for reddit and tiktok threads dedsrs
04-19-2023, 08:55 AM
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#5
04-19-2023, 09:08 AM
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#6
- x-trainer ben
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- x-trainer ben
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Orrrrr 405 pounds for 3-5 is just to heavy for me and my body is not designed for it.
http://www.johnsonfitness.com/Matrix...ss-P36130.aspx
http://www.johnsonfitness.com/Matrix...ss-P36130.aspx
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
04-20-2023, 09:04 AM
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#7
- LiveLaughLoath
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- LiveLaughLoath
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Originally Posted By x-trainer
3k? that is insaneOrrrrr 405 pounds for 3-5 is just to heavy for me and my body is not designed for it.
http://www.johnsonfitness.com/Matrix...ss-P36130.aspx
http://www.johnsonfitness.com/Matrix...ss-P36130.aspx
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