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Is it okay to cheat? Post your pics & thoughts.
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06-29-2023, 09:43 AM
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#1
06-29-2023, 10:22 AM
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#2
06-29-2023, 10:33 AM
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#3
06-29-2023, 10:34 AM
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#4
06-29-2023, 10:37 AM
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#5
06-29-2023, 10:42 AM
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#6
Track macros. If you are consistent with tracking macros, achieving caloric goals, I think a cheat day every week or 2 isn't gonna ruin you. Also, if you're consistent with a deficit for a while, it's like your stomach shrinks and you can't even eat all that much in terms of quantity if you wanted to, so that makes your cheat days even less impactful.
A cheat meal that I'd gladly have every week though...

Except with chilli + cheese for the fries.
A cheat meal that I'd gladly have every week though...

Except with chilli + cheese for the fries.
06-29-2023, 10:49 AM
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#7
06-29-2023, 11:37 AM
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#8
06-29-2023, 11:45 AM
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#9
- viccruise420
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- viccruise420
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is that dominoes? looks hnnggg
money, cars, clothes and hoes is all a miscer knows
06-29-2023, 11:58 AM
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#10
06-29-2023, 12:05 PM
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#11
Originally Posted By Visel⏩
Checkers fries, even the frozen ones from the food store are the absolute GOAT fries. No one comes close.Track macros. If you are consistent with tracking macros, achieving caloric goals, I think a cheat day every week or 2 isn't gonna ruin you. Also, if you're consistent with a deficit for a while, it's like your stomach shrinks and you can't even eat all that much in terms of quantity if you wanted to, so that makes your cheat days even less impactful.
A cheat meal that I'd gladly have every week though...

Except with chilli + cheese for the fries.
A cheat meal that I'd gladly have every week though...

Except with chilli + cheese for the fries.
06-29-2023, 07:38 PM
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#12
- Superplex
- The Nature Boy
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- Superplex
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past days
this is an Elvis on an everything bagel, toasted

all you need is Hormel pre-cooked bacon, it heats up fast, some chunky peanut butter
& these bananas were from Target, they were the dried Organic type but they are still chewy, so not like the crunchy chips
then sometimes a droplet of honey

I used to make this in the office with a toaster oven.
Here's a Dino's Gyro

cheating with Coca-Cola

ah yes, the Culver's cheddar burger

now that was good
Do you guys ever make yourself burritos?

or I made these tacos

this salad was from Panera

this is an Elvis on an everything bagel, toasted

all you need is Hormel pre-cooked bacon, it heats up fast, some chunky peanut butter
& these bananas were from Target, they were the dried Organic type but they are still chewy, so not like the crunchy chips
then sometimes a droplet of honey

I used to make this in the office with a toaster oven.
Here's a Dino's Gyro

cheating with Coca-Cola

ah yes, the Culver's cheddar burger

now that was good
Do you guys ever make yourself burritos?

or I made these tacos

this salad was from Panera

07-01-2023, 10:11 AM
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#13
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