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Β» I created my own diet to loose weight...
  1. Results 1 to 5 of 5
post 1685720933 07-02-2023, 10:12 AM
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#1
  1. TitusVI
  2. Registered User
  1. TitusVI
  2. Registered User
  3. Join Date: Aug 2017
  4. Location: Germany
  5. Age: 41
  6. Posts: 6,684
  7. Rep Power: 21254

I created my own diet to loose weight...

You can have it for a small fee of 50 dollar I will tell you how to loose weight.



Hints:
-One meal a day.
-oatmeal with banana and berries and almond milk and whey protein every day except cheat day
-Whenever you crack 0,5 lb or kg you allow yourself a cheat day. You eat anything you want. Then you eat oats again until 0,5 lower again then cheatmeal.

I find eating something boring over time heelps avoiding overeating. You eat 1800 calories oatmeal a day and loose weight.
Everything I post is trash.
post 1685720993 07-02-2023, 10:14 AM
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#2
  1. steeler505
  2. πŸ‡·πŸ‡ΊπŸ‡·πŸ‡ΊπŸ‡·πŸ‡Ί
  1. steeler505
  2. πŸ‡·πŸ‡ΊπŸ‡·πŸ‡ΊπŸ‡·πŸ‡Ί
  3. Join Date: Nov 2016
  4. Location: Denmark
  5. Posts: 22,068
  6. Rep Power: 156449
so you're trying to get loose weight? One meal a day to get fat?

interesting strategy
**Misc. Pureblood Crew**
**No Hymen No Diamond Crew**
**Russia/anti-degen Crew**
**Her anus tint tells you everything you need to about her Crew**

Auto-negging posts with instagram/tiktok links and not embedding a single image
post 1685721013 07-02-2023, 10:15 AM
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#3
  1. SteadySmokin
  2. Banned
  1. SteadySmokin
  2. Banned
  3. Join Date: May 2023
  4. Posts: 6,413
  5. Rep Power: 0
1 apple
2 tic tacs
1 bowl of water

lose 5lbs a week
post 1685721123 07-02-2023, 10:16 AM
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#4
  1. TitusVI
  2. Registered User
  1. TitusVI
  2. Registered User
  3. Join Date: Aug 2017
  4. Location: Germany
  5. Age: 41
  6. Posts: 6,684
  7. Rep Power: 21254
Originally Posted By SteadySmokin
1 apple
2 tic tacs
1 bowl of water

lose 5lbs a week
I heard there are pills...weird
Everything I post is trash.
post 1685721353 07-02-2023, 10:19 AM
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#5
  1. EarlA
  2. Registered User
  1. EarlA
  2. Registered User
  3. Join Date: Jun 2014
  4. Location: United States
  5. Posts: 10,746
  6. Rep Power: 109886
Loose
Ack...Ack
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