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Forum » What “Bro Science” do you still following?
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Thread: What “Bro Science” do you still following?

post 1688968453 08-25-2023, 05:19 PM
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#1
  1. BlackJack619
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What “Bro Science” do you still following?

Me, I need that post workout shake, wat bout you?
As
post 1688968523 08-25-2023, 05:20 PM
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#2
  1. Ratfish
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a "gal" with hairy legs is a man
Make Europe Germany Again
post 1688968533 08-25-2023, 05:21 PM
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Brojobs
post 1688968633 08-25-2023, 05:23 PM
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These are the words I live by

post 1688968863 08-25-2023, 05:28 PM
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  1. Khumatmibro
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I would always take my oral supplements such as var, t-bol etc pre-work out
post 1688968893 08-25-2023, 05:29 PM
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#6
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It wasn’t until lifting was invented in the year AC (After Curls) that we evolved from bacteria to lifting super predators with two dikks. We didn’t evolve from apes, we evolved into apes! 🦍

Suck it Darwin.
"It matters not how strait the gate, How charged with punishments the scroll. I am the master of my fate:I am the captain of my soul." ~William Ernest Henley

“I can’t wait for Zelenskyy to tell us he has finished and no longer needs another trillion. Any day now.” ~ DomMJr
post 1688969223 08-25-2023, 05:40 PM
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#7
  1. BlackJack619
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Originally Posted By ErnieMccracken⏩
These are the words I live by

Lol I chuckled just at the embed lol funny dude rep on spread
As
post 1688969293 08-25-2023, 05:41 PM
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#8
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Working out legs
post 1688976193 08-25-2023, 08:32 PM
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#9
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no shampoo .
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
post 1688976253 08-25-2023, 08:34 PM
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#10
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Post workout shake. Got get it in that window!
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1688976493 08-25-2023, 08:43 PM
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#11
  1. ErnieMccracken
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Originally Posted By Tuksonrider⏩
Post workout shake. Got get it in that window!
Just don't shake it too much or you'll denature the protonz.
post 1688976533 08-25-2023, 08:44 PM
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#12
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Originally Posted By Khumatmibro⏩
I would always take my oral supplements such as var, t-bol etc pre-work out
Nothing better than A-bombs pre workout. Feel it kick in and feel aggressive and alpha as fuk
post 1688978493 08-25-2023, 09:31 PM
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#13
  1. MeSoHawny
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Low volume high intensity
post 1688978563 08-25-2023, 09:32 PM
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#14
  1. BlackJack619
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Originally Posted By MeSoHawny⏩
Low volume high intensity
Mad cow 5x5?
As
post 1688978983 08-25-2023, 09:40 PM
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Originally Posted By BlackJack619⏩
Mad cow 5x5?
Icecream fitness boyo

That post workout shake is vital idgaf what science says
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Pronouns are Built/Different
post 1688979163 08-25-2023, 09:43 PM
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#16
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Originally Posted By JuicePro⏩
Icecream fitness boyo

That post workout shake is vital idgaf what science says
IIFYM? Lol
As
post 1688979233 08-25-2023, 09:44 PM
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#17
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Originally Posted By MeSoHawny⏩
Low volume high intensity
Same. I do a lot of 1x3, 3x3, and 5x3 on major compounds. Ive built a lot of muscle with low rep ranges. I even started training my biceps heavier in the 6 rep range and started building more muscle than 10-12+. I was stalled for a while and have put on half an inch on my arms in a short time.
post 1688979423 08-25-2023, 09:48 PM
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#18
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Originally Posted By BlackJack619⏩
IIFYM? Lol
Lol I still do that chit. Brb eat a whole box of pizza solo and still more jacked than most people
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post 1688979553 08-25-2023, 09:51 PM
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Cringe erryday at the ****oos who drink their protein shake after workout in the locker room.
Yup
post 1688979583 08-25-2023, 09:51 PM
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#20
  1. hoop84
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Only 20g of proton
Psalm 55:22
La Lakers
Lebron is soft

" Do not shed tears because there is no greater victory than to fall from this world a free man. ."

Fighting to beat anxiety/depression daily.
6ft+ height crew

PURE BLOOD
post 1688979623 08-25-2023, 09:52 PM
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#21
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Originally Posted By hoop84⏩
Only 20g of proton
Per meal? 8 times a day?
As
post 1688981803 08-25-2023, 10:56 PM
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#22
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Originally Posted By hoop84⏩
Only 20g of proton
Per day? Lol what? That would be hard to do even with vegan diet.
post 1688981883 08-25-2023, 10:57 PM
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#23
  1. Ratfish
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Originally Posted By bsrkoacar2⏩
Per day? Lol what? That would be hard to do even with vegan diet.
nah, that's what brad gets

let's just say it doesn't matter when your surname is sarmiento
Make Europe Germany Again
post 1689008123 08-26-2023, 02:40 PM
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#24
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Cardio kills gainz
As
post 1689008223 08-26-2023, 02:42 PM
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#25
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I follow every single bro science so maximum gains
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