Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » whats better to prepare for a construction job? weights or kettlebells
  1. Results 1 to 10 of 10
  2. Page 1 of 1

Thread: whats better to prepare for a construction job? weights or kettlebells

post 1689721523 09-08-2023, 02:15 AM
-
#1
  1. Inputlite90
  2. Registered User
  1. Inputlite90
  2. Registered User
  3. Join Date: Nov 2022
  4. Posts: 1,956
  5. Rep Power: 10055

whats better to prepare for a construction job? weights or kettlebells

title
Slayin since I decided to break up with my gf to bang sluts.
post 1689721973 09-08-2023, 02:37 AM
-
#2
  1. IntelExchange
  2. ERA - Ameno
  1. IntelExchange
  2. ERA - Ameno
  3. Join Date: Nov 2016
  4. Location: Romania
  5. Posts: 3,705
  6. Rep Power: 20503
both

heavy amount of preparation for your lower back

Incorporate some if not all of the following
HTC Crew
Armwrestling Crew

"He who laughs at himself never runs out of things to laugh at"
Adolf Hitler - 30 April 1945, before pulling the trigger.
post 1689722063 09-08-2023, 02:44 AM
-
#3
  1. infinityplus1
  2. Registered User
  1. infinityplus1
  2. Registered User
  3. Join Date: Aug 2013
  4. Location: QLD, Australia
  5. Posts: 33,994
  6. Rep Power: 165958
Monster Energy and loose cigarettes
post 1689722293 09-08-2023, 03:00 AM
-
#4
  1. J3remy
  2. Unregistered User
  1. J3remy
  2. Unregistered User
  3. Join Date: Jan 2011
  4. Location: Thailand
  5. Age: 42
  6. Posts: 5,658
  7. Rep Power: 9059
Deadlifts - reps of 500lb and singles of 600lb

srs, set me up for tradie life
post 1689722323 09-08-2023, 03:02 AM
-
#5
  1. multiplemiggs
  2. P E R V E R T
  1. multiplemiggs
  2. P E R V E R T
  3. Join Date: Nov 2019
  4. Posts: 57,385
  5. Rep Power: 568972
Farmers walk srs
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1689722473 09-08-2023, 03:14 AM
-
#6
  1. jack5432
  2. Registered User
  1. jack5432
  2. Registered User
  3. Join Date: Jul 2014
  4. Age: 30
  5. Posts: 1,600
  6. Rep Power: 6211
Tradie dumbbell curls, deadlifts, squats, bench press.

Don’t forget the dumbbell curls, you will be lifting stuff like a drill or whatever the whole day.
post 1689722683 09-08-2023, 03:34 AM
-
#7
  1. gbullock32
  2. Common sense/moderation.
  1. gbullock32
  2. Common sense/moderation.
  3. Join Date: May 2011
  4. Location: Coalinga, California, United States
  5. Age: 35
  6. Posts: 53,935
  7. Rep Power: 461871
Monsters and dip/chew, cigarettes and gas station food.

But srs, probably a lot of farmers walks, you will be carrying sht a lot. Probably either a good weight routine or kettlebells would be fine; whatever gets you into good shape endurance wise more than anything.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.

Why Teens shouldn't cut/Lack of progress thread- http://forum.obnoxiousbrutes.com/showthread.php?t=169272763&p=1397509823#post1397509823
post 1689747643 09-08-2023, 01:17 PM
-
#8
  1. propreffered7
  2. Registered User
  1. propreffered7
  2. Registered User
  3. Join Date: Mar 2010
  4. Posts: 36,839
  5. Rep Power: 86393
Originally Posted By multiplemiggs⏩
Farmers walk srs
Farmer walks may

But imma say close to nothing. It's gonna be in how much and how frequently you're doing things

More endurance based around all those things

Doing forearm curls won't prepare you for swinging a hammer all day. Having strong forearms won't mean swinging a hammer is easy. Different parts of the forearm are hard to replicate

It's moreso in the relentlessness of doing that non-stop, all day
post 1689747663 09-08-2023, 01:17 PM
-
#9
  1. KurtMussell
  2. Big Trouble
  1. KurtMussell
  2. Big Trouble
  3. Join Date: Sep 2014
  4. Posts: 13,372
  5. Rep Power: 104117
30 packs of Busch Light in each hand.
Doesn't shower with his dad crew
Dat feel when you taste sweat in your mustache crew
This post is copyrighted and encrypted by diana maybrook
It don't matter. None of this matters.
post 1689748403 09-08-2023, 01:29 PM
-
#10
  1. backinthegymbru
  2. Banned
  1. backinthegymbru
  2. Banned
  3. Join Date: Sep 2023
  4. Age: 56
  5. Posts: 336
  6. Rep Power: 0
Mate none fuk construction.
But if u have to. Just stretching daily and good sleep.
It isnt so physically taxing
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts