Just curious. Question applies to people who flat out don't lift and never have or who used to and don't anymore.

Injury?
Lack of knowledge?
Lack of motivation and willpower?
Lack of concrete time or belief that you don't have the time?
Low test?
Too much soy in diet?
Lack of accessibility to exercise equipment?
Don't care about your physical and mental well-being?
Low pain tolerance?
Ph@ggot?

Is there anything us lifters here can do to put you on the right path?

For your time..........

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Make Europe Germany Again

The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government. Thomas Jefferson

Screenwriter- u mad brah?

The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government. Thomas Jefferson

Screenwriter- u mad brah?

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

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Originally Posted By monster0ultra⏩

Lifting doesn't make you look like you lift.

Genetics and/or drugs make you look like you lift.

Smells like cope to me

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Subscribe for extra premium content (no noodz sorry guys)

RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be

RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government. Thomas Jefferson

Screenwriter- u mad brah?

Originally Posted By AD117⏩

Was the labrum or the fracture a result of lifting? I've gotten into lifting more recently but I don't want to end up like some of the 50 y/o brahs at my gym wincing in constant pain with every heavy push. Any golden advice you have for general longevity?

Not sure where labrum came from. Broke collar bone on that shoulder at 18. Several other injuries. In my early 30's when I was not training, I got pinned in a self-closing gate between the sliding gate and my truck. Really hurt it then as well.


Long story short, I have no idea. I am 50 and trained heavy until 5 years ago when I was in car accident and fractured my spine, and 3 disk injuries. At the time I was pretty much at my lifetime peak of strength at 45.

Back has never healed and attempts over the years to return to squatting have not worked out well. So I just 'stay in shape' these days. Losing mass is inevitable as I have noticed in past few years.

With that said, for most 50 year olds I am probably much more active and still feel 20 years younger. But in other ways I am a collection of injuries, broken neck with degeneration of disks, fracture spine, shoulder injuries ALL outside the gym. The gym keeps me young. No need to for me to push hard except for when I want to test myself a bit from time to time.

Also no 'progress' for me or PR's any longer. I have adopted a fasting lifestyle last 5 years and just live to be in shape and healthy.

In B4 joooucy! I am low 200lbs. 5'9. Legs and back have shrunken the most since not being able to train heavy.

RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be

Originally Posted By induced_drag⏩

Not sure where labrum came from. Broke collar bone on that shoulder at 18. Several other injuries. In my early 30's when I was not training, I got pinned in a self-closing gate between the sliding gate and my truck. Really hurt it then as well.


Long story short, I have no idea. I am 50 and trained heavy until 5 years ago when I was in car accident and fractured my spine, and 3 disk injuries. At the time I was pretty much at my lifetime peak of strength at 45.

Back has never healed and attempts over the years to return to squatting have not worked out well. So I just 'stay in shape' these days. Losing mass is inevitable as I have noticed in past few years.

With that said, for most 50 year olds I am probably much more active and still feel 20 years younger. But in other ways I am a collection of injuries, broken neck with degeneration of disks, fracture spine, shoulder injuries ALL outside the gym. The gym keeps me young. No need to for me to push hard except for when I want to test myself a bit from time to time.

Also no 'progress' for me or PR's any longer. I have adopted a fasting lifestyle last 5 years and just live to be in shape and healthy.

In B4 joooucy! I am low 200lbs. 5'9. Legs and back have shrunken the most since not being able to train heavy.

You look phenomenal, especially at your age. It's funny because I find that the more I age, the better shape I find myself in. That's because I've never stopped pushing myself and learning. I find it extremely fulfilling and affirming. I was always a chubby kid, adolescent, and young adult until I got it together and tried to create meaningful change in that domain. It took me a long time but this past summer, I officially sat 50 pounds lighter than what I was sitting at in my early 20s. 15 years of hard work has paid off. I also decided to retire the idea of getting much larger and just enjoy being more light and limber at my age. I just feel better overall. It's also nice to not be ashamed of your body and just walking around my property shirtless tan-maxxing in the summer

Pic of me at my lightest this past summer:

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*