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Forum » Proof deadlift doesn't build muscle (vid)
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Thread: Proof deadlift doesn't build muscle (vid)

post 1690758443 09-27-2023, 09:58 AM
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  1. Incelsavior
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Proof deadlift doesn't build muscle (vid)

This little asian twink pulls 250kg at ~72kg bodyweight and doesn't look like he lifts at all. Stop wasting your time with deadlift. Srs.

post 1690758703 09-27-2023, 10:01 AM
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I couldn’t even do that man

I have to take knees from bending over twice to make breakfast srs


I was on a Suzuki ltz400 and I tried to jump a log? Thought I made it, but I was wrong, jumped off. Turned back to laugh at my gf…

Told you I wouldn’t get hurt and before I can say anything the atv just rolls over on top of me

My ex saw that **** turned my back and blue for like a month

Looked like I had gangrene on my whole back
post 1690760173 09-27-2023, 10:20 AM
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hesrightyouknow.jpg

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post 1690760313 09-27-2023, 10:22 AM
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Yes, a random video of an Asian kid posted by a self-proclaimed incel is definitely all the proof we need.

Thanks for clarifying, OP.
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post 1690761243 09-27-2023, 10:35 AM
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Originally Posted By lightsarefallin⏩
Yes, a random video of an Asian kid posted by a self-proclaimed incel is definitely all the proof we need.

Thanks for clarifying, OP.
How many times have you heard gymtards claiming deadlifts build a massive back? Indeed, that's all the proof you need to realize that it doesn't. It's one lift that's most reliant on your leverage out of all exercises you could do in the gym (long arms & short torso, etc).
post 1690761643 09-27-2023, 10:42 AM
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It’s a fun lift but yeah absolute dogchit for hypertrophy

Better off doing RDLs and SLDLs
post 1690761783 09-27-2023, 10:44 AM
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OP telling us he doesn’t lift, without actually typing the words “I don’t lift”.
post 1690766443 09-27-2023, 12:06 PM
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It's a cope lift, never seen someone with a big bench or a big squat be small.same can't be said for deads

Also sumo is super cringe. Powerlifting feds should ban it,or at least make an exclusive division for sumo or something
post 1690766613 09-27-2023, 12:09 PM
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rack pulls are closest i get to deadlifts
post 1690766683 09-27-2023, 12:10 PM
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Yeah I see dudes smaller than me deadlifting more than me.



I completely ignore deadlifts, no ducks given
post 1690766703 09-27-2023, 12:10 PM
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Are you implying that some lifts are better than others at growing different parts of the body? Deadlift, like all other lifts, are a tool to build a physique/gain strength. Some are better than others but to say dead lift is worthless for muscular hypertrophy is a horrible take.
post 1690771463 09-27-2023, 01:27 PM
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Originally Posted By wrassler45⏩
Are you implying that some lifts are better than others at growing different parts of the body? Deadlift, like all other lifts, are a tool to build a physique/gain strength. Some are better than others but to say dead lift is worthless for muscular hypertrophy is a horrible take.
Deadlift is a horrible lift for muscular hypertrophy ESPECIAlLLY if you are built for deadlift (long arms with short torso). Because it's all leverage at that point.
post 1690772303 09-27-2023, 01:42 PM
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they definitely do build muscle
post 1690772483 09-27-2023, 01:44 PM
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all lifting is of metal plates is cops
post 1690772553 09-27-2023, 01:46 PM
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Originally Posted By Rul3⏩
they definitely do build muscle
So how do you feel about the examples posted ITT?
post 1690772793 09-27-2023, 01:50 PM
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Deadlifts build muscle, showing a guy doing one rep max is not going to build muscle, you gotta do reps to build muscle

the Trap Bar deadlift helped me put on muscle mass during my days playign football. I didnt lift heavy though just do some reps with good form
post 1690774803 09-27-2023, 02:25 PM
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  1. Incelsavior
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Originally Posted By Critter5592⏩
I can't believe strength =/= aesthetics. wow so surprising
The point is it's MUCH rare to see someone squatting 250kg (550 lbs) while being a skinny ***got. Skinnycels pulling over 500 lbs are a dime a dozen.
post 1690775003 09-27-2023, 02:28 PM
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great for building disc bulges tho
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