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Forum » Whats your barbell row to pull up ratio
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Thread: Whats your barbell row to pull up ratio

post 1691250743 10-07-2023, 01:45 AM
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Whats your barbell row to pull up ratio

Title.
post 1691250833 10-07-2023, 01:52 AM
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Do you even know what you're asking?

Each exercise, or movement, has a weight and a rep count.

One of these has your body weight as the weight. One is loaded.

What are you asking for?
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post 1691250873 10-07-2023, 01:53 AM
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Originally Posted By BraddlesMcGee⏩
Do you even know what you're asking?

Each exercise, or movement, has a weight and a rep count.

One of these has your body weight as the weight. One is loaded.

What are you asking for?
Asking for what you barbell row & what can you do with pull ups dont overthink it brah
post 1691250883 10-07-2023, 01:54 AM
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13 pull-ups
8x315 bb row strict
post 1691250923 10-07-2023, 01:55 AM
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Originally Posted By CurryMogger⏩
I’ve done around 30 pull ups

I used to barbell row 245lbs for reps (yes weak point)
Das it mane. Ive noticed most people lack either vertical or horizontal, its rarely balanced.
245 isnt bad though.
post 1691250963 10-07-2023, 01:59 AM
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My barbell row to pull up ratio varies between 0 and 100. Let's not overthink this by introducing weight as a parameter.
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post 1691251063 10-07-2023, 02:05 AM
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Originally Posted By BraddlesMcGee⏩
My barbell row to pull up ratio varies between 0 and 100. Let's not overthink this by introducing weight as a parameter.
post 1691251143 10-07-2023, 02:11 AM
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How many reps can you bench with some random weight which we won't even mention.

This is a useful biomechanical sports metric.

And what's the ratio of that to your fap stroke count when you fap over your sister's knickers.
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post 1691251223 10-07-2023, 02:17 AM
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Originally Posted By BraddlesMcGee⏩
How many reps can you bench with some random weight which we won't even mention.

This is a useful biomechanical sports metric.

And what's the ratio of that to your fap stroke count when you fap over your sister's knickers.
Brainless mcgee. When i was 32, i wasnt such a retard srs
post 1691251293 10-07-2023, 02:21 AM
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Originally Posted By PrettyBoyLulu⏩
Das it mane. Ive noticed most people lack either vertical or horizontal, its rarely balanced.
245 isnt bad though.
What isn't bad? The ratio you were asking about? You aren't even talking about a ratio here.

What's your barbell row to pull up ratio? Because you asked the question but never gave us yours.
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post 1691251483 10-07-2023, 02:33 AM
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Originally Posted By BraddlesMcGee⏩
What isn't bad? The ratio you were asking about? You aren't even talking about a ratio here.

What's your barbell row to pull up ratio? Because you asked the question but never gave us yours.
There is you have to be a lifter to see it. Take curryboy here who undwrstood the assigment.
He knows that we all have a idea of what 30 pull ups bodyweight is for strength. Probs smth around 120-140lbs weighted for around idk 4-6 reps
Now compare that to a 245 bbrow for reps. If i see a bro do a 30 pull up set id expect him to row atleast 300s.
post 1691251523 10-07-2023, 02:35 AM
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Originally Posted By PrettyBoyLulu⏩
There is you have to be a lifter to see it. Take curryboy here who undwrstood the assigment.
He knows that we all have a idea of what 30 pull ups bodyweight is for strength. Probs smth around 120-140lbs weighted for around idk 4-6 reps
Now compare that to a 245 bbrow for reps. If i see a bro do a 30 pull up set id expect him to row atleast 300s.
OK. What's your barbell row to pull up ratio?
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post 1691251573 10-07-2023, 02:39 AM
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Originally Posted By BraddlesMcGee⏩
OK. What's your barbell row to pull up ratio?
Pretty balanced. Today i did 275 for 6 on row. Then neutral grip pull ups for a triple with 2 plates.
post 1691251763 10-07-2023, 02:48 AM
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Originally Posted By PrettyBoyLulu⏩
Pretty balanced. Today i did 275 for 6 on row. Then neutral grip pull ups for a triple with 2 plates.
So a ratio of 6:3, or 2:1. If reps are the focus.
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post 1691252013 10-07-2023, 02:59 AM
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Originally Posted By BraddlesMcGee⏩
So a ratio of 6:3, or 2:1. If reps are the focus.
3:50
post 1691252943 10-07-2023, 03:51 AM
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225lb Yates Row, 4x15 strict

Haven't done pullups in forever
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