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Forum ยป Does melatonin make anyone else extremely groggy the next day?
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Thread: Does melatonin make anyone else extremely groggy the next day?

post 1693255263 11-12-2023, 12:37 PM
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  1. BigGuyTruth
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Does melatonin make anyone else extremely groggy the next day?

Wow, took 5mg and feel completely out of it srs.
post 1693255323 11-12-2023, 12:38 PM
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  1. OliverHeldens
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You're taking too much. Dial it back to 1mg per day, and you'll feel much better.

I take it every night, with no lingering issues at all.
post 1693255353 11-12-2023, 12:39 PM
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post 1693255463 11-12-2023, 12:40 PM
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Originally Posted By OliverHeldens⏩
You're taking too much. Dial it back to 1mg per day, and you'll feel much better.

I take it every night, with no lingering issues at all.
Yeah I will give that a try.
Originally Posted By rollerball⏩
So does this chit actually work for insomnia?
Not sure boss : (
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