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Forum » I’ve Never Even Squatted 5 Plates (Cringe)
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Thread: I’ve Never Even Squatted 5 Plates (Cringe)

post 1693340993 11-14-2023, 03:26 AM
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#1
  1. HungAngel
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I’ve Never Even Squatted 5 Plates (Cringe)

Man I see sloots squatting That now on tiktok - 140lb sloot pretty much squatting that chit - vm.tiktok.com/ZGe1pc5fx/

This cant go On… im puttin it out there that I must squat 5 plates for reps next year. Aiming for 3 sets of 3
post 1693341163 11-14-2023, 03:31 AM
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#2
  1. Schnitzl
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But have you squatted at these fine latrines?

post 1693341303 11-14-2023, 03:37 AM
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Originally Posted By Schnitzl⏩
But have you squatted at these fine latrines?

imagine the smells, fuark man
post 1693341363 11-14-2023, 03:38 AM
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  1. GaryRidgway
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I can't imagine not being able to squat 5 plates. You probably take estrogen fukking queer lol
post 1693341923 11-14-2023, 03:50 AM
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Originally Posted By GaryRidgway⏩
I can't imagine not being able to squat 5 plates. You probably take estrogen fukking queer lol
fukin brutal

If i dont make it to 5 plates in 6 months im requesting a mod to permaban gary

And if I do get it permaban hayzues
post 1693342223 11-14-2023, 04:03 AM
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  1. GaryRidgway
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Originally Posted By HungAngel⏩
fukin brutal

If i dont make it to 5 plates in 6 months im requesting a mod to permaban gary

And if I do get it permaban hayzues
It should be the reverse. You're not squatting 5 plates to depth. And heyjews should already be permananned
post 1693342563 11-14-2023, 04:14 AM
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#7
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Originally Posted By GaryRidgway⏩
It should be the reverse. You're not squatting 5 plates to depth. And heyjews should already be permananned
Bro I swear I’ll get it! 6 months is all I need. I do heel elevated and pretty much ATG. I’m so confident I’m willing to put your account on the line, and I wanna see hayzues get mogged too
post 1693342613 11-14-2023, 04:16 AM
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Originally Posted By HungAngel⏩
Bro I swear I’ll get it! 6 months is all I need. I do heel elevated and pretty much ATG. I’m so confident I’m willing to put your account on the line, and I wanna see hayzues get mogged too
So brave of you to put my account on the line lol
post 1693349063 11-14-2023, 07:52 AM
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#9
  1. sothrowedmex
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5 plates of what weight?

When someone says 5 plates I'm thinking 5 plates of 45lbs on each side totaling 495lbs. 5 plates is an odd number, so how can they squat 5? Like 3 plates on 1 side and 2 on the other. Aware me OP.
IG: @Gains_Marathon
post 1693349273 11-14-2023, 07:55 AM
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Originally Posted By sothrowedmex⏩
5 plates of what weight?

When someone says 5 plates I'm thinking 5 plates of 45lbs on each side totaling 495lbs. 5 plates is an odd number, so how can they squat 5? Like 3 plates on 1 side and 2 on the other. Aware me OP.
That's what it is......uneven weights......working on core & stability strength.
I'm naked
post 1693349603 11-14-2023, 08:02 AM
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#11
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Female misc --------->
post 1693349673 11-14-2023, 08:03 AM
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I'm sure of two things about OP. He has never touched a weight or a woman.
post 1693350313 11-14-2023, 08:15 AM
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The disrespect in this thread has motivated me, I’m gonna try 3 plates for 6-8 reps tonight

Inb4 hate, I’ve only been training 4 weeks
post 1693351853 11-14-2023, 08:48 AM
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Originally Posted By monster0ultra⏩
I think squats should be done to make you stronger. As an exercise, not as a 1rm competition movement.

Once pushing a 1rm becomes a goal, then it becomes about cheating the depth as much as possible which is counterproductive in the long run.
. I won’t cheat, i fuk with Clarence Kennedy, that ****** goes deep and trains balls to the wall



I aint Gonna 1rm until i can get 4 plates for 10 (or somewhere around there), so I’ve still got high volume goals
post 1693356843 11-14-2023, 10:19 AM
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#15
  1. crupiea
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Everyone can do 5 plate squats.

the trick is knowing the difference between esquats and gym squats.

Everyone esquats 5 plates. Just like every teenager can run the 40 in 3 seconds and throw 100 mph perfect stikes.
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post 1693356983 11-14-2023, 10:22 AM
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Originally Posted By crupiea⏩
Everyone can do 5 plate squats.

the trick is knowing the difference between esquats and gym squats.

Everyone esquats 5 plates. Just like every teenager can run the 40 in 3 seconds and throw 100 mph perfect stikes.
Wrong. I esquat 6 plates.

Get your facts straight!
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post 1693357363 11-14-2023, 10:31 AM
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Lifting weights is for phäggöts.
post 1693357423 11-14-2023, 10:32 AM
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Most people dont make it to 3
especially not for proper atg reps
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