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Forum » I walked 7 miles this morning
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Thread: I walked 7 miles this morning

post 1694467973 12-06-2023, 02:41 PM
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  1. DeuceDecimator
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I walked 7 miles this morning

I had an appointment 3.5 miles away from where I live, so I walked there. The appointment was at 9am, I left home at 7am and I got home at 10am. That’s 7 miles total, my calves feel like they could cramp up.

I’m not used to walking that kind of distance, but I’m in better shape now than when I tried this a year ago. I have a dog I have to walk multiple times daily and I got him a year ago. Last year I was wiped out for several days, but this time I’m handling it better.

Should I drink some BCAA’s?
Exercise will get you through times of ill health better than no exercise will get you through times of good health.
post 1694469493 12-06-2023, 03:11 PM
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Bump
Exercise will get you through times of ill health better than no exercise will get you through times of good health.
post 1694469673 12-06-2023, 03:15 PM
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That's a solid walk boyo
post 1694470523 12-06-2023, 03:32 PM
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Originally Posted By BalognaNbeans⏩
That's a solid walk boyo
I have these appointments once every three months, but the weather forecast said it would be raining starting at 9am, so I walked instead of taking the bicycle. When I ride there, I don’t have any issues
Exercise will get you through times of ill health better than no exercise will get you through times of good health.
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