*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

These are made by a Canadian company called Vo3 . I like these but wish the handles were straight , not fat in the middle , but I’ve had worse. There not as robust as urethane but I’ve had no issues, they seem like a really solid dumbbell imo . I had steel ones , but the end was digging into my legs when I was trying to get them into position

https://vo3fitness.com/collections/w...-end-dumbbells




I think you can see the handles here better


Below was my gym from a long time ago when I had my first dumbbells .
You buy different length bars to accommodate certain weights .
Only thing that sucks is the bars on a single plate , double plate , three plate and four plate are going to be a little different, so I just put stickers on them of the weight they were with plates only .
And those Allen heads that hold the plates dig into your legs at higher weights . No regrats selling them for the rubber coated steel ones . My coworker was happy as hell to get them .

Back with my Fam

“If you are born to the iron, you’ll know it the first time you lift” —-Joe Weider

Retaliation breeds Retaliation breeds Retaliation

http://forum.obnoxiousbrutes.com/showthread.php?t=159810801

There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Originally Posted By lightsarefallin⏩

I'm on marketplace daily srs. Buy and sell music gear. I've been perusing it lately so check for dumbbells. First place I started checking actually.

^^ mirin you guys' dumbbells pictured above fwarking hard btw. Seriously, it's like weight porn.

Not srs , kinda srs

Back with my Fam

Originally Posted By MajorTendonitis⏩

Not srs , kinda srs

Seriously, though. It's a thing of beauty. You obviously put a lot of thought and work into that space and it shows. My own gym is more of a dungeon filled with rust and dust and chalk. And cobwebs. My training partners are massive cellar spiders.

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Back with my Fam

Originally Posted By MajorTendonitis⏩

Thx appreciate it . It started very simple , and the next thing you know you keep on adding and expanding.
It’s kind of a hobby thinking up new ways to improve it, and I take a lot of pride in the outcome .Working on the first phase of the audio system right now

Nice. My own gym audio is seriously my old fuked up turn-of-the-millennium staticky dusty boombox and a stack of around 200 CDs made up of innumerable styles, although the albums that have recently been on rotation in my gym are:

Sepultura - Chaos AD
Death - Leprosy
Alice in Chains - Dirt
Green Day - Dookie
Megadeth - Rust in Peace

Gets the blood pumping. In the summer, my far away down-the-mountain neighbours also appreciate it

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

I have a Tonal that I can use for pretty much everything, but also have a set of adjustable DBs just for fun.

ProForms - up to 50lbs each in 5lb increments, super super easy to adjust (literally a second), no weird shapes (comes out like a normal DB regardless of weight choice) and fairly cheap ($300). Highly recommend to anyone interested.

https://www.amazon.com/dp/B08BDD6GNM...t_details&th=1

"If in my say 80 years on earth I do more help than damage, then I feel complete."

"I feel grateful every day I wake up, I know I’m already on borrowed time"

-Snailsrus aka Lauren Kelly RIP

Originally Posted By AgRyan⏩

I have a Tonal that I can use for pretty much everything, but also have a set of adjustable DBs just for fun.

ProForms - up to 50lbs each in 5lb increments, super super easy to adjust (literally a second), no weird shapes (comes out like a normal DB regardless of weight choice) and fairly cheap ($300). Highly recommend to anyone interested.

https://www.amazon.com/dp/B08BDD6GNM...t_details&th=1

Cool, thanks!

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

𝗣𝗨𝗥𝗘𝗕𝗟𝗢𝗢𝗗
ωσяℓ∂ тяανєℓєя ȼяєω ₅₀/₁₉₅
𝕬𝖊𝖘𝖙𝖍𝖊𝖙𝖎𝖈𝖆𝖑𝖑𝖞 𝕮𝖚𝖙 𝕸𝖆𝖘𝖙𝖊𝖗 𝕽𝖆𝖈𝖊 ®
ᗪIᔕᑕᖇIᗰIᑎᗩTIOᑎ E᙭ᑕᒪᑌᔕIOᑎ IᑎᗪOᑕTᖇIᑎᗩTIOᑎ

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*