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Forum » ITT: Anyone else lifting at 7am on a Saturday? (lifters GTFIH)
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Thread: ITT: Anyone else lifting at 7am on a Saturday? (lifters GTFIH)

post 1697356803 02-03-2024, 07:51 AM
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#1
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
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ITT: Anyone else lifting at 7am on a Saturday? (lifters GTFIH)

Heavy ass push day this morning, 7am. Temperature is a cool 10C in the garage. Hit it pretty hard this morning, got an Arnold cumming-level pump. Death's Leprosy album blaring out of my old fuked up dusty staticky 25 year old boombox, volume maxed out.

Who else is lifting heavy this weekend? What are you training?

For your time....

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1697356843 02-03-2024, 07:53 AM
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#2
  1. howimliving
  2. anomaly
  1. howimliving
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just finished. penance work
225OHP/315B/420S/505D

ongoing journal: http://forum.obnoxiousbrutes.com/showthread.php?t=134398851&page=1

"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
post 1697356923 02-03-2024, 07:55 AM
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#3
  1. nothingshocking
  1. nothingshocking
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lifting now, slept in this morning

it's push day
post 1697356973 02-03-2024, 07:56 AM
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#4
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
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Originally Posted By nothingshocking⏩
lifting now, slept in this morning

it's push day
Nice, same.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1697357623 02-03-2024, 08:16 AM
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#5
  1. Legz422
  1. Legz422
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Nope but I will be lifting tomorrow. Sunday Wednesday and Friday are my lifting days. Been really pushing on my quads even though it hurts like hell. Surgery to clean up the failed repair next Thursday and want as much muscle back as I can get before then.
~ In a world where you can be anything, be kind ~
post 1697360983 02-03-2024, 10:01 AM
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#6
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
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Originally Posted By Legz422⏩
Nope but I will be lifting tomorrow. Sunday Wednesday and Friday are my lifting days. Been really pushing on my quads even though it hurts like hell. Surgery to clean up the failed repair next Thursday and want as much muscle back as I can get before then.
Nice. I always tend to hit legs right in the middle of the week, couched in between pull and push days.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1697361183 02-03-2024, 10:06 AM
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#7
  1. Legz422
  1. Legz422
  3. Join Date: Sep 2017
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Originally Posted By lightsarefallin⏩
Nice. I always tend to hit legs right in the middle of the week, couched in between pull and push days.
I typically do full body on Sundays then legs Wed and upper Friday. That way I hit everything twice a week.
~ In a world where you can be anything, be kind ~
post 1697361233 02-03-2024, 10:08 AM
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#8
  1. BrooksKoepka
  1. BrooksKoepka
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I don’t lift anymore. Don’t really see the point and it’s always kinda cringy in the gym.
post 1697361273 02-03-2024, 10:09 AM
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#9
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
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Originally Posted By Legz422⏩
I typically do full body on Sundays then legs Wed and upper Friday. That way I hit everything twice a week.
Sometimes when I have a really intense week and I can't hit my gym as often as I'd like, I'll do a combo push/pull on Friday morning. Quite intense but the pump is otherwordly.
Originally Posted By BrooksKoepka⏩
I don’t lift anymore. Don’t really see the point and it’s always kinda cringy in the gym.
Lifting 100% improves your life. You should consider rebooting that interest.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1697361563 02-03-2024, 10:17 AM
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#10
  1. BrooksKoepka
  1. BrooksKoepka
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Originally Posted By lightsarefallin⏩
Lifting 100% improves your life. You should consider rebooting that interest.
Thanks I know I feel better after a lifting sesh but I feel like the benefits elsewhere are marginal the older you get.
post 1697361743 02-03-2024, 10:21 AM
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#11
  1. Legz422
  1. Legz422
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Originally Posted By lightsarefallin⏩
Sometimes when I have a really intense week and I can't hit my gym as often as I'd like, I'll do a combo push/pull on Friday morning.Quite intense but the pump is otherwordly.

Lifting 100% improves your life. You should consider rebooting that interest.
I bet! Lifting is the best man. I can't wait til I can get fully back into leg workouts and cardio.
~ In a world where you can be anything, be kind ~
post 1697361763 02-03-2024, 10:21 AM
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#12
  1. bradlehman
  2. U Mirin?
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Chest/tris this morning around 8am. Feelsgoodman.

Been doing zero alcohol since Jan 1 except for a few days while on a trip with friends. Makes a big difference in the productivity of my weekends.
post 1697362123 02-03-2024, 10:31 AM
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#13
  1. FatLoserNerd
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I did today feels Goodman
post 1697362343 02-03-2024, 10:37 AM
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#14
  1. SmokesLetsGo
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lol at boomer death metal
post 1697362393 02-03-2024, 10:39 AM
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#15
  1. TheScapeGOAT
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Nah, I work Saturdays. Sunday, however, is the iron sabbath.
post 1697362673 02-03-2024, 10:46 AM
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#16
  1. FoulSmell
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12:45pm. On 2nd set of squats with Iggy Pop’s “The Passenger” blasting.
post 1697362683 02-03-2024, 10:46 AM
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#17
  1. CellyTech
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Usually go Saturday afternoon but our bjj gym was holding a fund raiser for a guy here in Ireland that got a bad injury a few weeks back. Dude broke his back & neck in a training accident. Brutal.
post 1697363553 02-03-2024, 11:11 AM
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#18
  1. Robmnrd
  2. Who the **** was phone?!
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Sorry OP, 1pm lifting Crew

...also today is rest day, but I lift tomorrow because on the 7th day God rests, but I will be more swole than God.
MISC Haxball Crew
(Haxball Username: "Jus' Saiyan...")

Misc Positivity and Never Neg Crew

I always pick second to last in the pick a number threads Crew
post 1697363633 02-03-2024, 11:14 AM
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#19
  1. BigDeeps01
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Gonna go tonight, chest/shoulders
post 1697363653 02-03-2024, 11:15 AM
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#20
  1. 4ea
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i lift on the weekends but not at 7:00 AM, more like 7:00 PM
Merica

<I.L.H.|C.O.E.>

RIP YGST
post 1697363673 02-03-2024, 11:15 AM
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#21
  1. FoulSmell
  2. Beach Bum
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Originally Posted By bradlehman⏩
Chest/tris this morning around 8am. Feelsgoodman.

Been doing zero alcohol since Jan 1 except for a few days while on a trip with friends. Makes a big difference in the productivity of my weekends.
Zero booze. Except a “few days” a month?
post 1697363723 02-03-2024, 11:16 AM
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#22
  1. DolphinPilot
  1. DolphinPilot
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I used to lift bright and early in the morning, but got a little tired of the old people at the gym that show up then. It would be cool to be able to go hard at the gym without geriatrics staring at you throughout your entire set. Now I go late morning/12 noon. Lifting early in the morning is a good feeling, tho.

Today is my core + cardio day. Yesterday was legs, tomorrow is my pull workout.
post 1697363953 02-03-2024, 11:22 AM
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#23
  1. SmokesLetsGo
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Originally Posted By CellyTech⏩
Usually go Saturday afternoon but our bjj gym was holding a fund raiser for a guy here in Ireland that got a bad injury a few weeks back. Dude broke his back & neck in a training accident. Brutal.
lol at fightcels
post 1697364093 02-03-2024, 11:26 AM
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#24
  1. DuracellBunny
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Chest/shoul/tri mon/thur
Back/bi/legs tues/fri
Swim wed/sat/sun

I always train in the evening; mornings just feel wrong to me.
Screw nature; my body will do what I DAMN WELL tell it to do!

The only dangerous thing about an exercise is the person doing it.

They had the technology to rebuild me. They made me better, stronger, faster......
post 1697364193 02-03-2024, 11:27 AM
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#25
  1. 4ea
  1. 4ea
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Originally Posted By DolphinPilot⏩
I used to lift bright and early in the morning, but got a little tired of the old people at the gym that show up then. It would be cool to be able to go hard at the gym without geriatrics staring at you throughout your entire set. Now I go late morning/12 noon. Lifting early in the morning is a good feeling, tho.

Today is my core + cardio day. Yesterday was legs, tomorrow is my pull workout.
lifting at home is a great way to avoid having to deal with douchebags
Merica

<I.L.H.|C.O.E.>

RIP YGST
post 1697364233 02-03-2024, 11:28 AM
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#26
  1. DrugsToGetBig
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hit legs around 11am
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1697364283 02-03-2024, 11:30 AM
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#27
  1. Lexira
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Yes, I only train in the early AM. 6-7 AM is a typical hour to start. Very rarely do I ever do sessions in the PM. I have been like this for the last 15 years.
post 1697366813 02-03-2024, 12:30 PM
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#28
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
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Originally Posted By Lexira⏩
Yes, I only train in the early AM. 6-7 AM is a typical hour to start. Very rarely do I ever do sessions in the PM. I have been like this for the last 15 years.
I remember training after work at 6pm as a youngin'

Seems unfathomable to me now. I haven't trained past mid morning in so many years.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1697367323 02-03-2024, 12:46 PM
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#29
  1. BigDeeps01
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Originally Posted By 4ea⏩
lifting at home is a great way to avoid having to deal with douchebags
I'd love a home gym but would need a pretty massive facility to fit in everything I'd want. There are just too many good machines out there
post 1697367603 02-03-2024, 12:53 PM
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#30
  1. DrewDarden
  1. DrewDarden
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I do 8:00 AM on weekends.

After work on weekdays.

I do 30 min on the bike before breakfast/work @ 4:00 AM every day though.
Misc Lifting Crew (Team Lead)
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