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Forum » ITT: Bright and early Saturday morning LIFTING crew GTFIH!
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Thread: ITT: Bright and early Saturday morning LIFTING crew GTFIH!

post 1697658403 02-10-2024, 03:17 AM
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#1
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
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ITT: Bright and early Saturday morning LIFTING crew GTFIH!

What are you training today/this weekend overall? On my end, up by 4:30, sipping some strong black coffee, listening to some tunes, gonna be hitting a heavy push day in a bit.

Feelsjohngoodman.jpeg

For your time.......

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1697658543 02-10-2024, 03:32 AM
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#2
  1. BrunotheBoxer
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  1. BrunotheBoxer
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I’m up drinking black coffee going to make breakfast hit the gym and train chest.
Then it’s onto Marco island for some breakfast again and a beach day with my bride.

I only sleep about 6-7 hours a night when I train 7 days a week. Don’t feel tired and enjoy the gym. I guess when you get older you don’t sleep as much and I feel my body works more efficiently on a 7 day program but I do usually take a 20 minute nap in the afternoon.

I was also up at 4:30 but I don’t expect you to reply to my post because you don’t like me because I refused and spoke out against the vaccine and that’s fine by me.

I only posted to kill a few minutes. Hago.
post 1697658633 02-10-2024, 03:43 AM
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#3
  1. mrdot
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  1. mrdot
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Chest Shoulders and Tris brah
post 1697662583 02-10-2024, 07:46 AM
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#4
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
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Originally Posted By mrdot⏩
Chest Shoulders and Tris brah
Same on my end. Hit it pretty hard, got a sickening pump.

Mirin' avi srs
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1697662663 02-10-2024, 07:48 AM
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#5
  1. nothingshocking
  1. nothingshocking
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get a late start, but lifting now, push day
post 1697662673 02-10-2024, 07:48 AM
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#6
  1. BalognaNbeans
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  1. BalognaNbeans
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About to hit legs after I finish my coffee boyo
post 1697662763 02-10-2024, 07:51 AM
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#7
  1. TheParish
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Woke up at 6:45, came to gym and doing legs. Feels good, gym basically empty
post 1697662973 02-10-2024, 07:57 AM
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#8
  1. viccruise420
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  1. viccruise420
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Up at 6 like everyday, took a chit and drank some coconut water. Did cardio today, quick 5k run outside, outside by 6:30. Was 4 degrees (celsius) so pretty nice weather considering

I wait till after my workouts to start drinking coffee now but always blackcoffeecrew so drinking coffee now chilling at work.
money, cars, clothes and hoes is all a miscer knows
post 1697665453 02-10-2024, 09:11 AM
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#9
  1. Legz422
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Had knee surgery Thursday so just doing my PT exercises that they recommend today. I may try for an upper body workout tomorrow (all sitting obviously) depending on how I'm feeling.
~ In a world where you can be anything, be kind ~
post 1697665493 02-10-2024, 09:12 AM
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#10
  1. SmokesLetsGo
  2. Banned
  1. SmokesLetsGo
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woke up at 530am than cracked open a beer
post 1697665923 02-10-2024, 09:26 AM
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#11
  1. TryingMen
  2. Okie Dokie
  1. TryingMen
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Back from my leg workout right now miscing and eating


Do you guys eat before you lift? I usually won't. I like to just get up and go. I know there's this idea that it's important to eat before lifting so you have energy but I really haven't noticed my lifts being any worse doing them fasted in the morning.
post 1697713833 02-11-2024, 02:44 PM
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#12
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By TryingMen⏩
Back from my leg workout right now miscing and eating


Do you guys eat before you lift? I usually won't. I like to just get up and go. I know there's this idea that it's important to eat before lifting so you have energy but I really haven't noticed my lifts being any worse doing them fasted in the morning.
I've been lifting fasted in the early AM for a while now, probably close to 10 years.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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