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Forum » Tom Bradys workout
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Thread: Tom Bradys workout

post 1698982313 03-09-2024, 05:46 PM
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#1
  1. Azrairc
  2. TwinkMAXXing
  1. Azrairc
  2. TwinkMAXXing
  3. Join Date: Apr 2011
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Tom Bradys workout



thoughts?
post 1698982363 03-09-2024, 05:48 PM
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#2
  1. OliverHeldens
  1. OliverHeldens
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Goddamn, Tom is looking fuking sexy. Total Chad at 45
post 1698982783 03-09-2024, 05:57 PM
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#3
  1. Azrairc
  2. TwinkMAXXing
  1. Azrairc
  2. TwinkMAXXing
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Originally Posted By OliverHeldens⏩
Goddamn, Tom is looking fuking sexy. Total Chad at 45
He looks like a twink tosh.0
post 1698983173 03-09-2024, 06:04 PM
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#4
  1. MetroBrah
  1. MetroBrah
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I just don't see how this lightweight band routine is better than lifting some heavy ass weights, eating big and getting jjjjjjjacked son
post 1698983263 03-09-2024, 06:09 PM
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#5
  1. NitrogenWidget
  1. NitrogenWidget
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He doesn't need to impress anyone with numbers.
just needs to maintain what he has and he will be fine.

my buddy who is 55 texted me a few months back. said he dead lifted 405 just to see if he still could.
he could.
but said it wasn't worth it and he regretted it the next day.
post 1698984063 03-09-2024, 06:27 PM
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#6
  1. DustinTheHuss
  2. Banned
  1. DustinTheHuss
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I have his TB12 method book and he swears he played longer lifting with bands, but how did he handle being tackled by 300 lb linemen??

I’ve had to cut back on weights in my 50s as I have spine degeneration and bulging disks so I lift lighter and use bands.

Aging sucks.
post 1698984263 03-09-2024, 06:31 PM
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#7
  1. anonkunbrah
  1. anonkunbrah
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looks like a framecel
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