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Forum ยป It's Friday - anyone having a cheat meal today? What are you having?
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Thread: It's Friday - anyone having a cheat meal today? What are you having?

post 1699547863 03-22-2024, 07:12 AM
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#1
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
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It's Friday - anyone having a cheat meal today? What are you having?

Cut train keeps a rolling on my end, already a month in. I've been having a modest cheat meal on Fridays for dinner. Tonight, I'm going to be making tacos. Pretty simple, just ground beef tacos. It's just a bit harder to fit corn tortilla tacos into my macros in the week. Tends to shoot up my fats too much. I'll be having some chocolate/peanut butter ice cream afterwards with some Hershey chocolate. Pretty simple but should be satisfying.

What's on the menu on your end?

For your time......



(^^ not my image)
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
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post 1699548463 03-22-2024, 07:28 AM
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#2
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
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Everyone eating super clean here today? Mirin' dedication!
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1699548533 03-22-2024, 07:30 AM
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#3
  1. ectobruh
  1. ectobruh
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Post deleted by user
FLAT: 225x15 INCLINE DB 100x15 incline bench 225x8 deadlift: [RETIRED!! OUTTA HERE] FS: 225X14
post 1699548603 03-22-2024, 07:32 AM
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#4
  1. kcadrenalin
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No cheat meal(s) today, but def going to break out the vodka and grapefruit later this afternoon which is probably worse but much more relaxing.
________

MFC

________
Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote. -Benjamin Franklin
Tits and Beer
post 1699548663 03-22-2024, 07:34 AM
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#5
  1. bsmit107
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Had my cheat meal last night.

Monthly Car club meeting every 3rd Thursday at a different restaurant every month.....went to a local burger joint.....had a double cheese burger with bacon, pimento spread, jalapenos & bbq sauce and a double order of Parmesan fries.

Had to speed back to the house to take a nasty dumparoo. Worth it.
post 1699548773 03-22-2024, 07:37 AM
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#6
  1. naich
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No cheat, but higher calories as Ill be eating out most meals this weekend as parents are in town. All good though because new low weigh in of 182.1 this year and 6 days of cardio in a row, so lets call it a re feed lol.
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
post 1699549053 03-22-2024, 07:45 AM
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#7
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
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Originally Posted By bsmit107⏩
Had my cheat meal last night.

Monthly Car club meeting every 3rd Thursday at a different restaurant every month.....went to a local burger joint.....had a double cheese burger with bacon, pimento spread, jalapenos & bbq sauce and a double order of Parmesan fries.

Had to speed back to the house to take a nasty dumparoo. Worth it.
Fwarking mirin' brah!

Must have been one hell of a satisfying anal exorcism.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1699549243 03-22-2024, 07:50 AM
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#8
  1. bsmit107
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  1. bsmit107
  2. Living in 3024
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Originally Posted By lightsarefallin⏩
Fwarking mirin' brah!

Must have been one hell of a satisfying anal exorcism.
It was. Was actually cleansing feeling. Woke up feeling a little tighter/leaner this morning. I feel like my workout today is going to be great.
post 1699549563 03-22-2024, 08:00 AM
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#9
  1. Azzurri
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Yup, bro and I are going to a fancy steak house tonight.

Gonna get me A5 Wagyu New York Strip!
Italian Crew
*Ohio State Crew*

Anything easy aint worth a damn. -Woody Hayes

Two things in life right now that I'm aiming for: Getting big and very lean, and the other is making lots of money so I can shove it in peoples faces that didn't give me the time.
Weight: 160-----------Goal: 170-175 @ 7-8% BF

Jays/Buckeyes/Packers/Raptors/Leafs
post 1699549903 03-22-2024, 08:10 AM
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#10
  1. J.L.C.
  2. Wat
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I'm on that keto time, so cheating isn't really an option
post 1699552383 03-22-2024, 09:19 AM
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#11
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
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Originally Posted By J.L.C.⏩
I'm on that keto time, so cheating isn't really an option
I remember doing refeeds on keto a long time ago. Or a carb up. Whatever it was called.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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