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Forum ยป I dropped a couple lbs from stopping exercise srs. (bruised ankle brah)
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Thread: I dropped a couple lbs from stopping exercise srs. (bruised ankle brah)

post 1699631013 03-23-2024, 11:54 PM
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#1
  1. iTroyBolton
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  1. iTroyBolton
  2. Banned
  3. Join Date: Mar 2024
  4. Age: 56
  5. Posts: 182
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I dropped a couple lbs from stopping exercise srs. (bruised ankle brah)

Started: 208lbs
Current: 202.4lbs

It's two weeks since i've been out the gym with a fked ankle. Have barely moved, much less exercised.

IMO, the biggest reason is from not being able to go out and get fast food. I have a tendency to over-reward myself after workouts.

Working out is overrated for losing weight. It's all about the diet srs.
post 1699632613 03-24-2024, 01:18 AM
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#2
  1. iTroyBolton
  2. Banned
  1. iTroyBolton
  2. Banned
  3. Join Date: Mar 2024
  4. Age: 56
  5. Posts: 182
  6. Rep Power: 0
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