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Forum » Lean meat is stupid
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Thread: Lean meat is stupid

post 1699801083 03-27-2024, 03:16 PM
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#1
  1. atgbrahsrs
  2. ToningWasTooHarshForMe
  1. atgbrahsrs
  2. ToningWasTooHarshForMe
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Lean meat is stupid

chicken breast is bad unless you coat it in EVOO and is still dry, whereas bone in skin-on chicken thighs is 50% of the price, you just sacrifice some protein

same for any super lean beef

you need the fat, counter balance the high omega with salmon or sardines with hot sauce

lol at olives or avocados
communist until you get rich
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post 1699801173 03-27-2024, 03:18 PM
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#2
  1. MetroBrah
  1. MetroBrah
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Agreed. Lean meat is a strange industry. Got mfers scared of a little fat 'round here. Men especially need that fat
post 1699801693 03-27-2024, 03:32 PM
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#3
  1. ogrelook0ultra
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  1. ogrelook0ultra
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Maybe UK pricing is different but in the USA, rotisserie chicken is a loss leader and is extremely cheap. An entire roasted chicken is usually only $8. The dumb thing to do is to cook chicken at all when you could just buy rotisserie.

But yes, I would say forgo chicken altogether. Beef plus if you need lean protein, liquid egg whites are where it’s at. Whey protein is a trash product.
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