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Forum » Muscle memory
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Thread: Muscle memory

post 1699804143 03-27-2024, 04:42 PM
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#1
  1. xeron
  2. ███♣███
  1. xeron
  2. ███♣███
  3. Join Date: Aug 2010
  4. Location: New York, New York, United States
  5. Age: 32
  6. Posts: 10,835
  7. Rep Power: 128685

Muscle memory

yes you get strength back quick but what about aesthetics? i stopped lifting for 6 months. approaching 1 1/2 months back in the gym and almost fully back up to strength. I suspect at month 2, no later than 2 1/2 strength will be fully back to normal consistent lifting and about to hit new pr's
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post 1699804223 03-27-2024, 04:43 PM
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#2
  1. RainingBlood
  2. Daniel Larson 2024
  1. RainingBlood
  2. Daniel Larson 2024
  3. Join Date: Aug 2010
  4. Posts: 34,890
  5. Rep Power: 106497
how much did all your lifts drop, brobarrackoabama?
post 1699804453 03-27-2024, 04:49 PM
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#3
  1. xeron
  2. ███♣███
  1. xeron
  2. ███♣███
  3. Join Date: Aug 2010
  4. Location: New York, New York, United States
  5. Age: 32
  6. Posts: 10,835
  7. Rep Power: 128685
Originally Posted By RainingBlood⏩
how much did all your lifts drop, brobarrackoabama?
a good 20%. i noticed on bench for example, my triceps would give out way before my shoulders or chest felt exhausted.. that was frustrating to me, like im not ready to quit yet my arms are noodles

ive been eating like crazy to get back up to par.. reminiscent of when i first went from 115lbs to 150lbs at 14 lol
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post 1699804753 03-27-2024, 04:55 PM
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#4
  1. xeron
  2. ███♣███
  1. xeron
  2. ███♣███
  3. Join Date: Aug 2010
  4. Location: New York, New York, United States
  5. Age: 32
  6. Posts: 10,835
  7. Rep Power: 128685
Originally Posted By RainingBlood⏩
how much did all your lifts drop, brobarrackoabama?
holy fook nice join date

"You must spread some Reputation around before giving it to RainingBlood again."
Make Misc Great Again
post 1699804813 03-27-2024, 04:56 PM
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#5
  1. RainingBlood
  2. Daniel Larson 2024
  1. RainingBlood
  2. Daniel Larson 2024
  3. Join Date: Aug 2010
  4. Posts: 34,890
  5. Rep Power: 106497
Originally Posted By xeron⏩
holy fook nice join date

"You must spread some Reputation around before giving it to RainingBlood again."
I'm about to turn 30, srs.

We started at the same time, same age ayyyyyyyyyyyyyyyyy
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